Shake and Bake
Workouts
Sunday 1/31/21 @ 2:33 PM
96kj
71rpm
39%
15mph
Tuesday 12/14/21 @ 2:52 PM
✅
96kj
77rpm
36%
14mph
Sunday 3/28/21 @ 3:54 PM
341kj
71rpm
47%
18mph
Tuesday 12/8/20 @ 2:22 PM
✅
380kj
81rpm
44%
18mph
Monday 8/24/20 @ 3:50 PM
439kj
62rpm
51%
18mph
Monday 9/7/20 @ 3:33 PM
✅
533kj
84rpm
44%
19mph
Wednesday 7/22/20 @ 11:55 AM
306kj
76rpm
43%
17mph
Saturday 7/25/20 @ 2:1 PM
✅
383kj
86rpm
42%
19mph
Monday 7/6/20 @ 3:7 PM
350kj
64rpm
51%
18mph
Friday 7/3/20 @ 2:12 PM
✅
385kj
84rpm
43%
19mph
Sunday 1/19/20 @ 5:22 PM
345kj
74rpm
40%
16mph
Saturday 5/30/20 @ 3:30 PM
✅
507kj
78rpm
44%
18mph
Saturday 5/23/20 @ 2:56 PM
✅
345kj
79rpm
43%
18mph
Tuesday 4/21/20 @ 1:34 PM
333kj
84rpm
39%
17mph
Thursday 5/21/20 @ 6:22 PM
761kj
79rpm
45%
19mph
Saturday 1/11/20 @ 3:58 PM
✅
769kj
82rpm
44%
19mph
Monday 3/30/20 @ 4:4 PM
130kj
72rpm
44%
17mph
Monday 4/6/20 @ 3:0 PM
✅
152kj
78rpm
43%
17mph
Tuesday 10/8/19 @ 4:54 PM
215kj
80rpm
42%
17mph
Saturday 10/5/19 @ 2:52 PM
✅
276kj
80rpm
46%
19mph
Workouts
439
kj
Monday 8/24/20
306
kj
Wednesday 7/22/20
345
kj
Sunday 1/19/20
761
kj
Thursday 5/21/20
215
kj
Tuesday 10/8/19