Shake and Bake
Workouts
Thursday 10/29/20 @ 3:28 PM
373kj
76rpm
46%
18mph
Tuesday 11/17/20 @ 5:22 PM
✅
567kj
77rpm
53%
22mph
Friday 10/30/20 @ 3:28 PM
454kj
79rpm
48%
20mph
Thursday 11/5/20 @ 4:24 PM
✅
494kj
76rpm
51%
21mph
Saturday 8/8/20 @ 12:0 PM
537kj
73rpm
48%
19mph
Friday 9/25/20 @ 2:20 PM
✅
712kj
73rpm
54%
21mph
Saturday 7/25/20 @ 12:1 PM
518kj
73rpm
48%
19mph
Thursday 7/30/20 @ 3:16 PM
✅
707kj
74rpm
53%
21mph
Saturday 7/11/20 @ 11:59 AM
533kj
72rpm
49%
19mph
Saturday 9/5/20 @ 5:35 PM
✅
635kj
75rpm
51%
20mph
Thursday 5/23/19 @ 3:29 PM
296kj
83rpm
46%
20mph
Sunday 8/16/20 @ 3:35 PM
✅
339kj
70rpm
54%
21mph
Wednesday 7/8/20 @ 11:57 AM
253kj
80rpm
45%
19mph
Monday 7/13/20 @ 4:25 PM
✅
279kj
72rpm
50%
19mph
Saturday 7/20/19 @ 1:59 PM
382kj
83rpm
43%
18mph
Sunday 10/20/19 @ 7:15 PM
✅
518kj
63rpm
59%
21mph
Thursday 6/20/19 @ 3:29 PM
291kj
85rpm
45%
19mph
Friday 8/30/19 @ 4:4 PM
✅
411kj
81rpm
53%
23mph
Monday 11/13/17 @ 4:26 PM
306kj
78rpm
49%
20mph
Sunday 6/9/19 @ 6:49 PM
✅
357kj
84rpm
50%
21mph
Workouts
373
kj
Thursday 10/29/20
537
kj
Saturday 8/8/20
518
kj
Saturday 7/25/20
533
kj
Saturday 7/11/20
253
kj
Wednesday 7/8/20