Shake and Bake
Workouts
Thursday 12/19/19 @ 1:0 PM
357kj
81rpm
45%
19mph
Tuesday 4/20/21 @ 11:3 AM
✅
500kj
85rpm
48%
21mph
Thursday 12/5/19 @ 12:58 PM
407kj
78rpm
47%
19mph
Tuesday 4/13/21 @ 11:5 AM
✅
502kj
85rpm
47%
21mph
Friday 1/22/21 @ 4:26 PM
392kj
76rpm
47%
19mph
Monday 1/25/21 @ 12:8 PM
✅
507kj
87rpm
47%
21mph
Sunday 12/6/20 @ 6:28 PM
526kj
80rpm
45%
19mph
Friday 1/1/21 @ 3:24 PM
✅
655kj
86rpm
47%
21mph
Saturday 10/3/20 @ 12:0 PM
253kj
74rpm
46%
18mph
Friday 10/9/20 @ 11:2 AM
✅
335kj
87rpm
47%
21mph
Thursday 10/1/20 @ 3:29 PM
400kj
82rpm
45%
19mph
Monday 10/5/20 @ 11:15 AM
✅
496kj
88rpm
46%
21mph
Saturday 7/18/20 @ 11:59 AM
579kj
77rpm
48%
20mph
Saturday 7/18/20 @ 11:56 AM
✅
717kj
86rpm
48%
21mph
Friday 11/8/19 @ 12:57 PM
424kj
79rpm
47%
19mph
Thursday 2/20/20 @ 10:59 AM
✅
482kj
84rpm
47%
20mph
Saturday 12/15/18 @ 5:44 PM
573kj
83rpm
46%
20mph
Friday 12/21/18 @ 10:45 AM
✅
630kj
79rpm
49%
20mph
Saturday 11/18/17 @ 5:45 PM
536kj
74rpm
48%
19mph
Friday 10/26/18 @ 9:41 AM
✅
648kj
81rpm
49%
20mph
Workouts
357
kj
Thursday 12/19/19
407
kj
Thursday 12/5/19
392
kj
Friday 1/22/21
526
kj
Sunday 12/6/20
253
kj
Saturday 10/3/20
400
kj
Thursday 10/1/20
573
kj
Saturday 12/15/18
536
kj
Saturday 11/18/17