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Shake and Bake
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
36 🔥
Beat allispinandrun
VS
allispinandrun
Wntr Gdn FL
9
Beat aimee_in_904
Workouts
Previous Workouts
Next Workouts
Saturday 7/11/20 @ 11:59 AM
✅
533
kj
72
rpm
49
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 11/17/22 @ 10:24 AM
503
kj
83
rpm
43
%
19
mph
Monday 9/5/22 @ 11:11 PM
✅
95
kj
80
rpm
35
%
15
mph
20 min Recovery Ride
Kendall Toole
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Share
Sunday 7/24/22 @ 11:22 AM
87
kj
73
rpm
37
%
14
mph
Monday 5/9/22 @ 8:45 PM
247
kj
77
rpm
46
%
18
mph
30 min My Rob Lowe Mixtape Ride
Jenn Sherman
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Friday 4/29/22 @ 8:33 AM
✅
252
kj
80
rpm
45
%
18
mph
Thursday 1/23/20 @ 12:58 PM
326
kj
83
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 9/27/21 @ 12:1 PM
✅
378
kj
90
rpm
40
%
19
mph
Tuesday 12/22/20 @ 12:27 AM
375
kj
78
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/31/20 @ 11:35 AM
✅
379
kj
82
rpm
44
%
19
mph
Saturday 12/21/19 @ 5:44 PM
✅
510
kj
79
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/23/21 @ 11:39 AM
509
kj
87
rpm
42
%
19
mph
Saturday 9/5/20 @ 11:59 AM
✅
552
kj
76
rpm
48
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/29/20 @ 11:49 AM
528
kj
87
rpm
43
%
19
mph
Saturday 8/8/20 @ 12:0 PM
✅
537
kj
73
rpm
48
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/25/20 @ 9:19 AM
477
kj
86
rpm
41
%
18
mph
Saturday 7/25/20 @ 12:1 PM
✅
518
kj
73
rpm
48
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/10/20 @ 9:13 AM
473
kj
85
rpm
42
%
18
mph
Monday 1/27/20 @ 3:28 PM
✅
289
kj
83
rpm
46
%
19
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Sunday 6/28/20 @ 12:3 PM
209
kj
94
rpm
36
%
17
mph
Previous Workouts
Next Workouts
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
36 🔥
Beat allispinandrun
VS
allispinandrun
Wntr Gdn FL
9
Beat aimee_in_904
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
533
kj
Saturday 7/11/20
503
kj
Thursday 11/17/22
20 min Recovery Ride
Kendall Toole
View Class
Share
✅
95
kj
Monday 9/5/22
87
kj
Sunday 7/24/22
30 min My Rob Lowe Mixtape Ride
Jenn Sherman
View Class
Share
247
kj
Monday 5/9/22
✅
252
kj
Friday 4/29/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
326
kj
Thursday 1/23/20
✅
378
kj
Monday 9/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
375
kj
Tuesday 12/22/20
✅
379
kj
Thursday 12/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
510
kj
Saturday 12/21/19
509
kj
Saturday 1/23/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
552
kj
Saturday 9/5/20
528
kj
Sunday 11/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
537
kj
Saturday 8/8/20
477
kj
Friday 9/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
518
kj
Saturday 7/25/20
473
kj
Thursday 9/10/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
289
kj
Monday 1/27/20
209
kj
Sunday 6/28/20
Previous Workouts
Next Workouts