Shake and Bake
Workouts
Sunday 9/6/20 @ 1:31 PM
224kj
69rpm
47%
18mph
Wednesday 12/14/22 @ 9:41 PM
✅
272kj
71rpm
49%
19mph
Tuesday 9/27/22 @ 6:33 PM
83kj
70rpm
49%
18mph
Tuesday 9/27/22 @ 6:34 PM
✅
113kj
70rpm
55%
20mph
Thursday 8/4/22 @ 6:4 PM
119kj
78rpm
45%
18mph
Thursday 8/4/22 @ 6:4 PM
✅
138kj
73rpm
49%
19mph
Thursday 6/10/21 @ 1:24 PM
105kj
74rpm
51%
20mph
Friday 12/17/21 @ 6:16 PM
✅
115kj
71rpm
54%
21mph
Wednesday 10/27/21 @ 2:13 PM
149kj
80rpm
42%
18mph
Wednesday 10/27/21 @ 2:13 PM
✅
167kj
77rpm
46%
18mph
Wednesday 2/10/21 @ 4:28 PM
170kj
69rpm
45%
17mph
Friday 10/15/21 @ 6:14 PM
✅
212kj
75rpm
51%
20mph
Saturday 5/29/21 @ 1:5 PM
102kj
72rpm
52%
20mph
Friday 6/4/21 @ 5:8 PM
✅
117kj
66rpm
60%
21mph
Saturday 2/6/21 @ 5:43 PM
102kj
80rpm
40%
17mph
Sunday 2/7/21 @ 11:4 PM
✅
117kj
79rpm
44%
18mph
Tuesday 10/13/20 @ 12:14 PM
63kj
85rpm
38%
17mph
Sunday 10/18/20 @ 8:13 PM
✅
76kj
83rpm
41%
18mph
Wednesday 9/12/18 @ 3:5 PM
✅
121kj
69rpm
57%
21mph
Friday 10/16/20 @ 1:47 AM
109kj
67rpm
56%
20mph
Workouts
149
kj
Wednesday 10/27/21