Shake and Bake
Workouts
Wednesday 12/21/22 @ 3:21 PM
✅
91kj
59rpm
35%
11mph
Monday 12/19/22 @ 5:1 PM
66kj
27rpm
57%
10mph
Thursday 7/7/22 @ 6:27 PM
✅
92kj
63rpm
41%
14mph
Wednesday 8/11/21 @ 2:23 PM
39kj
28rpm
51%
9mph
Monday 6/6/22 @ 2:28 PM
✅
49kj
79rpm
30%
12mph
Thursday 4/7/22 @ 4:22 PM
30kj
33rpm
47%
10mph
Saturday 4/16/22 @ 2:2 PM
✅
74kj
73rpm
33%
13mph
Tuesday 12/22/20 @ 2:29 PM
38kj
38rpm
41%
9mph
Monday 6/22/20 @ 10:0 PM
✅
101kj
60rpm
44%
15mph
Saturday 4/18/20 @ 12:18 PM
39kj
34rpm
45%
10mph
Wednesday 12/9/20 @ 3:20 AM
✅
77kj
66rpm
37%
13mph
Thursday 12/3/20 @ 12:0 PM
42kj
35rpm
45%
10mph
Thursday 6/4/20 @ 2:46 PM
✅
89kj
67rpm
39%
14mph
Thursday 6/4/20 @ 1:51 PM
38kj
33rpm
45%
10mph
Monday 6/1/20 @ 10:43 PM
✅
74kj
71rpm
34%
13mph
Thursday 12/12/19 @ 1:55 PM
44kj
36rpm
45%
10mph
Wednesday 3/4/20 @ 1:30 AM
✅
127kj
61rpm
41%
14mph
Wednesday 3/4/20 @ 2:9 PM
55kj
34rpm
44%
9mph
Tuesday 2/18/20 @ 1:25 AM
✅
65kj
68rpm
33%
12mph
Friday 12/27/19 @ 2:41 PM
33kj
36rpm
42%
9mph
Workouts
66
kj
Monday 12/19/22
39
kj
Wednesday 8/11/21