Shake and Bake
VS
Workouts
Monday 5/9/22 @ 2:57 PM
342kj
84rpm
41%
18mph
Friday 4/29/22 @ 1:54 PM
✅
441kj
86rpm
44%
19mph
Sunday 9/19/21 @ 2:58 PM
527kj
82rpm
44%
19mph
Wednesday 7/6/22 @ 10:22 PM
✅
689kj
83rpm
49%
21mph
Thursday 8/6/20 @ 2:35 PM
259kj
87rpm
42%
18mph
Monday 10/21/19 @ 7:3 PM
✅
370kj
90rpm
46%
21mph
Thursday 12/9/21 @ 3:33 PM
✅
98kj
80rpm
40%
17mph
Saturday 2/19/22 @ 2:48 PM
30kj
82rpm
34%
13mph
Thursday 8/12/21 @ 2:45 PM
400kj
85rpm
43%
19mph
Wednesday 1/26/22 @ 10:27 PM
✅
543kj
83rpm
50%
21mph
Friday 1/7/22 @ 9:22 PM
361kj
88rpm
41%
18mph
Friday 3/13/20 @ 7:26 PM
✅
486kj
86rpm
47%
20mph
Monday 3/22/21 @ 4:44 PM
240kj
90rpm
40%
18mph
Tuesday 1/28/20 @ 7:23 PM
✅
278kj
87rpm
42%
19mph
Monday 2/1/21 @ 7:58 PM
409kj
91rpm
41%
19mph
Monday 2/1/21 @ 5:41 PM
✅
615kj
84rpm
54%
22mph
Saturday 9/5/20 @ 2:17 PM
49kj
71rpm
38%
15mph
Wednesday 11/20/19 @ 11:33 PM
✅
68kj
80rpm
40%
17mph
Tuesday 4/28/20 @ 5:3 PM
59kj
71rpm
35%
13mph
Wednesday 2/5/20 @ 9:41 PM
✅
65kj
73rpm
42%
17mph
ahhmaezing
NJ/SF/NYC/BOS
40
VS
callmetbone
#B'More#PZP#Road#Mtn
303
🔥
Workouts
342
kj
Monday 5/9/22
259
kj
Thursday 8/6/20
30
kj
Saturday 2/19/22
361
kj
Friday 1/7/22
240
kj
Monday 3/22/21