Shake and Bake
VS
Workouts
Tuesday 2/9/21 @ 1:53 PM
✅
370kj
90rpm
40%
18mph
Wednesday 2/10/21 @ 3:21 PM
340kj
92rpm
38%
18mph
Wednesday 7/21/21 @ 2:52 PM
✅
243kj
84rpm
42%
18mph
Sunday 7/25/21 @ 3:54 PM
227kj
85rpm
40%
18mph
Tuesday 5/11/21 @ 5:29 PM
✅
376kj
87rpm
42%
19mph
Thursday 5/20/21 @ 2:32 PM
353kj
84rpm
41%
18mph
Monday 5/10/21 @ 2:7 PM
✅
233kj
89rpm
39%
18mph
Wednesday 4/7/21 @ 2:52 PM
228kj
96rpm
37%
18mph
Thursday 4/22/21 @ 1:25 PM
✅
367kj
85rpm
42%
18mph
Wednesday 4/21/21 @ 6:41 PM
340kj
86rpm
40%
18mph
Wednesday 3/31/21 @ 6:43 PM
✅
378kj
86rpm
42%
19mph
Saturday 4/17/21 @ 2:31 PM
352kj
88rpm
40%
18mph
Saturday 2/20/21 @ 3:1 PM
✅
507kj
87rpm
42%
18mph
Thursday 2/18/21 @ 2:54 PM
488kj
85rpm
42%
18mph
Monday 2/15/21 @ 8:53 PM
✅
564kj
89rpm
43%
19mph
Tuesday 2/16/21 @ 4:14 PM
502kj
90rpm
40%
18mph
Saturday 5/16/20 @ 6:20 PM
211kj
75rpm
44%
17mph
Friday 12/11/20 @ 4:36 PM
✅
294kj
77rpm
50%
20mph
Tuesday 10/27/20 @ 12:53 PM
241kj
77rpm
45%
18mph
Tuesday 10/27/20 @ 3:56 PM
✅
241kj
76rpm
46%
18mph
ahhmaezing
NJ/SF/NYC/BOS
49
🔥
VS
_alilbit_alexis
Newton, MA
22
Workouts
340
kj
Wednesday 2/10/21
227
kj
Sunday 7/25/21
353
kj
Thursday 5/20/21
228
kj
Wednesday 4/7/21
340
kj
Wednesday 4/21/21
352
kj
Saturday 4/17/21
211
kj
Saturday 5/16/20
241
kj
Tuesday 10/27/20