Shake and Bake

Workouts

Sunday 12/12/21 @ 2:26 PM
154kj
46rpm
42%
10mph
45 min 2000s Ride
Jenn Sherman
Sunday 12/12/21 @ 2:27 PM
✅
361kj
80rpm
44%
18mph
Friday 10/8/21 @ 2:23 PM
112kj
48rpm
49%
12mph
20 min Tabata Ride
Robin Arzón
Thursday 2/13/20 @ 10:53 AM
✅
147kj
70rpm
46%
16mph
Tuesday 11/10/20 @ 2:32 PM
247kj
75rpm
39%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/2/20 @ 10:26 PM
✅
325kj
89rpm
39%
17mph
Wednesday 2/6/19 @ 11:38 AM
187kj
72rpm
42%
16mph
30 min Premiere Ride
Olivia Amato
Tuesday 2/5/19 @ 9:26 PM
✅
230kj
82rpm
42%
18mph

Workouts

45 min 2000s Ride
Jenn Sherman
154 kj
Sunday 12/12/21
✅ 361 kj
Sunday 12/12/21
20 min Tabata Ride
Robin Arzón
112 kj
Friday 10/8/21
✅ 147 kj
Thursday 2/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
247 kj
Tuesday 11/10/20
✅ 325 kj
Friday 10/2/20
30 min Premiere Ride
Olivia Amato
187 kj
Wednesday 2/6/19
✅ 230 kj
Tuesday 2/5/19