Shake and Bake
Workouts
Friday 11/24/23 @ 10:9 PM
✅
413kj
79rpm
46%
19mph
Wednesday 1/27/21 @ 1:37 AM
245kj
82rpm
35%
15mph
Thursday 2/2/23 @ 11:52 PM
✅
292kj
84rpm
45%
20mph
Wednesday 2/8/23 @ 10:16 PM
177kj
80rpm
37%
16mph
Friday 10/22/21 @ 10:40 AM
✅
252kj
87rpm
42%
19mph
Friday 1/20/23 @ 1:54 AM
172kj
81rpm
37%
16mph
Saturday 11/19/22 @ 2:7 PM
✅
411kj
79rpm
46%
19mph
Friday 11/11/22 @ 2:30 AM
302kj
79rpm
40%
17mph
Monday 3/15/21 @ 9:53 PM
✅
232kj
86rpm
41%
18mph
Monday 8/29/22 @ 7:12 PM
167kj
78rpm
38%
16mph
Monday 5/30/22 @ 3:48 PM
✅
402kj
84rpm
44%
19mph
Saturday 6/25/22 @ 5:0 PM
276kj
86rpm
37%
16mph
Sunday 1/2/22 @ 6:46 PM
✅
553kj
88rpm
43%
19mph
Friday 4/23/21 @ 9:19 PM
297kj
79rpm
36%
15mph
Tuesday 4/27/21 @ 9:56 PM
✅
380kj
84rpm
43%
19mph
Wednesday 4/28/21 @ 12:43 AM
222kj
72rpm
37%
14mph
Wednesday 2/10/21 @ 10:32 PM
✅
338kj
84rpm
41%
18mph
Wednesday 2/10/21 @ 1:30 AM
236kj
82rpm
35%
15mph
Wednesday 1/20/21 @ 10:3 PM
✅
325kj
89rpm
39%
18mph
Thursday 1/21/21 @ 1:52 AM
224kj
79rpm
36%
15mph
Workouts
177
kj
Wednesday 2/8/23
172
kj
Friday 1/20/23
167
kj
Monday 8/29/22
276
kj
Saturday 6/25/22
297
kj
Friday 4/23/21
236
kj
Wednesday 2/10/21
224
kj
Thursday 1/21/21