Shake and Bake
Workouts
Wednesday 2/1/23 @ 11:54 PM
✅
284kj
86rpm
44%
19mph
Friday 1/29/21 @ 12:56 AM
111kj
77rpm
33%
13mph
Sunday 4/17/22 @ 6:2 PM
✅
402kj
80rpm
45%
19mph
Wednesday 5/26/21 @ 9:6 PM
223kj
79rpm
35%
15mph
Saturday 11/26/22 @ 9:29 PM
✅
411kj
73rpm
47%
19mph
Tuesday 2/16/21 @ 2:28 PM
182kj
76rpm
33%
13mph
Tuesday 5/4/21 @ 10:4 PM
✅
381kj
81rpm
44%
19mph
Tuesday 5/4/21 @ 9:9 PM
227kj
76rpm
37%
15mph
Saturday 5/1/21 @ 11:17 AM
✅
494kj
85rpm
42%
18mph
Monday 5/3/21 @ 8:11 PM
270kj
75rpm
36%
14mph
Wednesday 4/21/21 @ 9:56 AM
✅
342kj
83rpm
42%
18mph
Tuesday 4/20/21 @ 9:26 PM
188kj
71rpm
38%
14mph
Wednesday 12/30/20 @ 10:41 PM
✅
134kj
86rpm
39%
17mph
Saturday 1/2/21 @ 9:46 PM
91kj
71rpm
38%
14mph
Tuesday 12/29/20 @ 9:54 PM
✅
184kj
81rpm
39%
16mph
Tuesday 12/29/20 @ 6:12 PM
158kj
70rpm
41%
15mph
Wednesday 12/23/20 @ 8:48 PM
✅
176kj
81rpm
38%
16mph
Wednesday 12/23/20 @ 4:0 PM
142kj
73rpm
38%
15mph
Workouts
111
kj
Friday 1/29/21
223
kj
Wednesday 5/26/21
270
kj
Monday 5/3/21
188
kj
Tuesday 4/20/21
91
kj
Saturday 1/2/21
158
kj
Tuesday 12/29/20
142
kj
Wednesday 12/23/20