Shake and Bake
Workouts
Wednesday 2/7/24 @ 10:29 PM
✅
111kj
77rpm
38%
16mph
Thursday 1/18/24 @ 11:42 PM
92kj
75rpm
36%
14mph
Friday 10/20/23 @ 9:28 PM
✅
134kj
73rpm
43%
17mph
Wednesday 10/25/23 @ 10:43 PM
87kj
76rpm
39%
15mph
Tuesday 12/13/22 @ 11:36 PM
✅
147kj
81rpm
41%
17mph
Sunday 11/27/22 @ 3:48 PM
98kj
68rpm
40%
15mph
Monday 10/3/22 @ 9:57 PM
✅
160kj
74rpm
45%
18mph
Thursday 11/10/22 @ 2:5 PM
124kj
63rpm
46%
16mph
Tuesday 8/9/22 @ 9:43 PM
✅
150kj
82rpm
41%
17mph
Thursday 8/4/22 @ 12:33 PM
92kj
66rpm
40%
14mph
Saturday 1/1/22 @ 11:37 PM
✅
178kj
84rpm
43%
19mph
Saturday 1/15/22 @ 8:34 PM
121kj
68rpm
42%
15mph
Wednesday 9/29/21 @ 11:6 PM
✅
174kj
80rpm
45%
19mph
Thursday 10/7/21 @ 5:42 PM
65kj
47rpm
41%
10mph
Monday 8/30/21 @ 9:27 PM
✅
195kj
80rpm
48%
20mph
Tuesday 8/31/21 @ 8:24 PM
115kj
64rpm
44%
15mph
Monday 8/2/21 @ 8:46 PM
✅
308kj
76rpm
50%
20mph
Thursday 7/29/21 @ 8:29 PM
143kj
52rpm
44%
13mph
Thursday 6/3/21 @ 8:36 PM
✅
175kj
82rpm
45%
19mph
Saturday 6/5/21 @ 2:22 PM
136kj
70rpm
44%
17mph
Workouts
143
kj
Thursday 7/29/21