Shake and Bake
Workouts
Sunday 9/12/21 @ 3:18 AM
✅
312kj
83rpm
47%
20mph
Monday 5/17/21 @ 9:49 AM
241kj
92rpm
39%
18mph
Saturday 12/7/19 @ 8:21 PM
✅
683kj
86rpm
47%
21mph
Sunday 5/23/21 @ 9:48 AM
523kj
89rpm
41%
18mph
Monday 2/1/21 @ 12:5 PM
✅
304kj
86rpm
45%
20mph
Friday 2/26/21 @ 10:59 AM
227kj
89rpm
39%
18mph
Sunday 9/20/20 @ 2:11 PM
✅
152kj
85rpm
41%
18mph
Wednesday 2/10/21 @ 10:54 AM
97kj
87rpm
33%
15mph
Monday 10/26/20 @ 11:20 AM
✅
456kj
86rpm
45%
20mph
Monday 9/14/20 @ 7:50 PM
337kj
91rpm
38%
18mph
Saturday 1/25/20 @ 2:7 PM
✅
627kj
85rpm
47%
20mph
Saturday 9/19/20 @ 5:26 PM
456kj
87rpm
40%
18mph
Wednesday 8/12/20 @ 11:19 PM
✅
398kj
76rpm
56%
22mph
Wednesday 8/26/20 @ 10:53 PM
256kj
83rpm
44%
19mph
Wednesday 9/18/19 @ 10:42 PM
✅
256kj
81rpm
44%
19mph
Saturday 7/18/20 @ 7:44 PM
203kj
90rpm
37%
17mph
Friday 1/24/20 @ 12:33 AM
✅
312kj
83rpm
47%
20mph
Tuesday 6/30/20 @ 7:32 PM
206kj
94rpm
37%
17mph
Thursday 9/12/19 @ 10:12 PM
✅
243kj
86rpm
42%
18mph
Thursday 8/8/19 @ 5:31 PM
kj
rpm
%
0mph
Workouts
241
kj
Monday 5/17/21
227
kj
Friday 2/26/21
337
kj
Monday 9/14/20
456
kj
Saturday 9/19/20
203
kj
Saturday 7/18/20
206
kj
Tuesday 6/30/20
kj
Thursday 8/8/19