Shake and Bake
Workouts
Wednesday 10/4/23 @ 10:21 AM
✅
478kj
82rpm
47%
20mph
Sunday 10/8/23 @ 4:22 PM
191kj
75rpm
34%
14mph
Saturday 1/25/20 @ 2:7 PM
✅
627kj
85rpm
47%
20mph
Sunday 7/9/23 @ 9:30 PM
286kj
79rpm
35%
15mph
Monday 12/5/22 @ 11:19 PM
✅
642kj
79rpm
49%
20mph
Sunday 11/29/20 @ 1:23 AM
293kj
81rpm
35%
15mph
Sunday 2/13/22 @ 8:24 PM
✅
675kj
83rpm
49%
21mph
Saturday 9/10/22 @ 8:16 PM
275kj
74rpm
37%
14mph
Thursday 9/12/19 @ 10:12 PM
✅
243kj
86rpm
42%
18mph
Tuesday 12/22/20 @ 1:17 AM
132kj
82rpm
33%
14mph
Sunday 6/21/20 @ 12:58 PM
✅
956kj
78rpm
50%
20mph
Saturday 6/20/20 @ 4:1 PM
392kj
79rpm
34%
14mph
Sunday 5/31/20 @ 3:28 PM
✅
323kj
79rpm
50%
20mph
Wednesday 6/3/20 @ 12:55 AM
129kj
75rpm
36%
14mph
Saturday 11/9/19 @ 7:21 PM
✅
658kj
80rpm
49%
21mph
Thursday 5/14/20 @ 10:39 PM
261kj
78rpm
35%
14mph
Sunday 9/22/19 @ 12:31 PM
✅
527kj
82rpm
44%
19mph
Friday 4/24/20 @ 12:53 AM
227kj
88rpm
29%
13mph
Wednesday 1/22/20 @ 11:25 PM
✅
471kj
82rpm
47%
20mph
Thursday 3/19/20 @ 6:38 PM
166kj
81rpm
31%
13mph
Workouts
191
kj
Sunday 10/8/23
286
kj
Sunday 7/9/23
293
kj
Sunday 11/29/20
275
kj
Saturday 9/10/22
132
kj
Tuesday 12/22/20
392
kj
Saturday 6/20/20
261
kj
Thursday 5/14/20
227
kj
Friday 4/24/20
166
kj
Thursday 3/19/20