Shake and Bake
Workouts
Tuesday 10/10/23 @ 9:38 AM
✅
154kj
79rpm
43%
18mph
Saturday 8/12/23 @ 10:2 PM
102kj
74rpm
38%
15mph
Monday 12/27/21 @ 10:50 AM
118kj
79rpm
38%
16mph
Tuesday 2/15/22 @ 5:20 PM
✅
142kj
82rpm
41%
17mph
Wednesday 8/5/20 @ 3:52 PM
✅
168kj
67rpm
44%
15mph
Thursday 4/8/21 @ 9:14 PM
166kj
73rpm
40%
15mph
Thursday 9/10/20 @ 10:42 AM
✅
293kj
77rpm
42%
16mph
Tuesday 9/8/20 @ 10:2 AM
265kj
78rpm
39%
16mph
Wednesday 10/16/19 @ 5:18 PM
193kj
82rpm
39%
17mph
Wednesday 10/16/19 @ 10:1 AM
✅
219kj
79rpm
43%
17mph
Friday 9/13/19 @ 3:25 PM
230kj
78rpm
44%
18mph
Thursday 9/19/19 @ 1:49 PM
✅
243kj
82rpm
43%
18mph
Monday 7/1/19 @ 7:1 PM
204kj
79rpm
41%
17mph
Tuesday 7/16/19 @ 9:56 AM
✅
207kj
78rpm
42%
17mph
Saturday 5/18/19 @ 11:20 AM
175kj
73rpm
42%
16mph
Saturday 5/18/19 @ 5:7 PM
✅
206kj
76rpm
43%
17mph
Wednesday 3/13/19 @ 4:7 PM
128kj
77rpm
42%
17mph
Friday 3/8/19 @ 5:19 PM
✅
132kj
79rpm
42%
17mph
Wednesday 2/13/19 @ 11:56 AM
195kj
82rpm
41%
17mph
Wednesday 2/13/19 @ 11:18 AM
✅
207kj
79rpm
42%
17mph
Workouts
166
kj
Thursday 4/8/21
175
kj
Saturday 5/18/19