Shake and Bake
VS
Workouts
Saturday 8/22/20 @ 2:45 PM
190kj
48rpm
57%
17mph
Wednesday 8/12/20 @ 11:24 PM
✅
252kj
77rpm
46%
19mph
Sunday 3/27/22 @ 4:14 PM
187kj
53rpm
53%
16mph
Friday 4/8/22 @ 9:36 AM
✅
233kj
81rpm
43%
18mph
Wednesday 12/15/21 @ 4:38 PM
216kj
51rpm
49%
15mph
Sunday 3/6/22 @ 8:17 PM
✅
330kj
81rpm
42%
18mph
Wednesday 8/25/21 @ 7:29 PM
✅
114kj
44rpm
49%
13mph
Friday 7/2/21 @ 8:53 PM
87kj
37rpm
40%
8mph
Tuesday 4/28/20 @ 9:47 PM
✅
84kj
47rpm
49%
14mph
Wednesday 4/29/20 @ 7:40 PM
56kj
40rpm
41%
8mph
Tuesday 3/3/20 @ 8:52 PM
✅
493kj
52rpm
59%
18mph
Sunday 3/1/20 @ 4:31 PM
368kj
74rpm
41%
16mph
Monday 1/20/20 @ 10:35 PM
✅
230kj
62rpm
51%
18mph
Monday 2/25/19 @ 9:47 AM
5kj
79rpm
38%
16mph
Thursday 7/4/19 @ 8:20 PM
✅
405kj
61rpm
55%
19mph
Thursday 7/4/19 @ 12:49 PM
360kj
76rpm
45%
18mph
Tuesday 5/7/19 @ 9:18 PM
157kj
67rpm
49%
18mph
Wednesday 5/8/19 @ 7:11 PM
✅
160kj
79rpm
44%
18mph
Monday 4/29/19 @ 8:23 AM
✅
288kj
63rpm
56%
19mph
Monday 4/29/19 @ 5:27 PM
243kj
79rpm
44%
18mph
agilerise22
Cbus OH
64
🔥
VS
countbackfrom10
🐔4:35am Tribe!🐔
44
Workouts
360
kj
Thursday 7/4/19