Shake and Bake
Workouts
Thursday 4/13/23 @ 7:49 PM
215kj
75rpm
43%
17mph
Friday 3/31/23 @ 5:24 PM
✅
305kj
78rpm
49%
20mph
Sunday 1/1/23 @ 7:1 PM
167kj
80rpm
37%
16mph
Monday 1/2/23 @ 2:40 PM
✅
317kj
86rpm
46%
20mph
Tuesday 11/15/22 @ 9:38 PM
160kj
73rpm
39%
15mph
Friday 11/11/22 @ 9:45 PM
✅
325kj
82rpm
48%
21mph
Friday 7/9/21 @ 7:27 PM
300kj
73rpm
43%
16mph
Monday 12/13/21 @ 11:8 PM
✅
439kj
79rpm
48%
20mph
Saturday 7/3/21 @ 12:54 PM
254kj
73rpm
40%
15mph
Thursday 7/1/21 @ 9:58 PM
✅
400kj
82rpm
45%
19mph
Friday 6/4/21 @ 7:3 PM
161kj
77rpm
38%
15mph
Thursday 6/3/21 @ 9:48 PM
✅
261kj
80rpm
45%
19mph
Tuesday 3/30/21 @ 9:47 PM
81kj
74rpm
40%
15mph
Wednesday 3/24/21 @ 10:39 PM
✅
137kj
75rpm
48%
19mph
Thursday 3/11/21 @ 8:24 PM
170kj
72rpm
40%
15mph
Wednesday 3/10/21 @ 6:19 PM
✅
280kj
81rpm
46%
19mph
Wednesday 2/10/21 @ 5:28 PM
174kj
72rpm
41%
15mph
Friday 2/12/21 @ 4:4 PM
✅
233kj
80rpm
43%
18mph
Monday 12/14/20 @ 11:0 PM
124kj
80rpm
39%
16mph
Monday 5/11/20 @ 10:9 PM
✅
204kj
78rpm
49%
20mph
Workouts
254
kj
Saturday 7/3/21