Shake and Bake

Workouts

Saturday 1/1/22 @ 2:49 PM
75kj
66rpm
37%
13mph
20 min Hip Hop Ride
Ally Love
Tuesday 11/9/21 @ 3:57 PM
✅
77kj
45rpm
46%
11mph
Wednesday 6/17/20 @ 10:20 AM
181kj
49rpm
57%
16mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Tuesday 7/7/20 @ 5:45 PM
✅
231kj
75rpm
45%
17mph
Sunday 5/17/20 @ 4:33 PM
206kj
54rpm
55%
17mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Thursday 5/21/20 @ 10:33 PM
✅
251kj
70rpm
49%
18mph
Thursday 4/2/20 @ 10:15 AM
207kj
63rpm
42%
14mph
45 min R&B Ride
Alex Toussaint
Tuesday 3/3/20 @ 2:17 PM
✅
364kj
73rpm
47%
18mph
Tuesday 3/24/20 @ 10:31 AM
151kj
68rpm
41%
15mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 3/31/20 @ 6:51 PM
✅
260kj
76rpm
47%
19mph
Monday 2/3/20 @ 5:4 PM
147kj
66rpm
42%
15mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 2/2/20 @ 3:34 PM
✅
256kj
75rpm
47%
18mph
Sunday 1/19/20 @ 3:25 PM
147kj
67rpm
41%
15mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 1/19/20 @ 3:56 PM
✅
252kj
78rpm
45%
18mph
Monday 9/2/19 @ 8:39 PM
99kj
73rpm
38%
15mph
20 min Hip Hop Ride
Alex Toussaint
Tuesday 9/17/19 @ 4:28 PM
✅
136kj
76rpm
42%
16mph
Tuesday 4/23/19 @ 11:5 PM
167kj
65rpm
44%
15mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 8/11/19 @ 3:10 PM
✅
211kj
68rpm
46%
16mph
Friday 5/3/19 @ 9:16 PM
220kj
62rpm
43%
15mph
45 min Hip Hop Ride
Alex Toussaint
Friday 5/10/19 @ 1:39 AM
✅
331kj
77rpm
44%
17mph

Workouts

20 min Hip Hop Ride
Ally Love
75 kj
Saturday 1/1/22
✅ 77 kj
Tuesday 11/9/21
30 min HIIT Ride: Live from Home
Alex Toussaint
181 kj
Wednesday 6/17/20
✅ 231 kj
Tuesday 7/7/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
206 kj
Sunday 5/17/20
✅ 251 kj
Thursday 5/21/20
45 min R&B Ride
Alex Toussaint
207 kj
Thursday 4/2/20
✅ 364 kj
Tuesday 3/3/20
30 min Hip Hop Ride
Robin Arzón
151 kj
Tuesday 3/24/20
✅ 260 kj
Tuesday 3/31/20
30 min Hip Hop Ride
Alex Toussaint
147 kj
Monday 2/3/20
✅ 256 kj
Sunday 2/2/20
30 min Hip Hop Ride
Alex Toussaint
147 kj
Sunday 1/19/20
✅ 252 kj
Sunday 1/19/20
20 min Hip Hop Ride
Alex Toussaint
99 kj
Monday 9/2/19
✅ 136 kj
Tuesday 9/17/19
30 min Hip Hop Ride
Alex Toussaint
167 kj
Tuesday 4/23/19
✅ 211 kj
Sunday 8/11/19
45 min Hip Hop Ride
Alex Toussaint
220 kj
Friday 5/3/19
✅ 331 kj
Friday 5/10/19