Shake and Bake
Workouts
Sunday 11/24/19 @ 1:45 PM
148kj
69rpm
41%
15mph
Saturday 7/15/23 @ 4:31 PM
✅
406kj
81rpm
53%
22mph
Tuesday 8/2/22 @ 11:14 AM
136kj
68rpm
39%
14mph
Thursday 6/29/23 @ 4:25 PM
✅
386kj
85rpm
50%
22mph
Tuesday 7/5/22 @ 12:5 PM
133kj
69rpm
39%
14mph
Wednesday 6/28/23 @ 2:24 PM
✅
339kj
84rpm
48%
21mph
Thursday 4/29/21 @ 10:27 AM
184kj
64rpm
47%
16mph
Sunday 5/2/21 @ 5:3 PM
✅
427kj
77rpm
57%
22mph
Wednesday 11/11/20 @ 11:6 AM
175kj
54rpm
51%
16mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
Monday 7/20/20 @ 10:24 AM
167kj
51rpm
53%
15mph
Saturday 6/27/20 @ 11:18 PM
✅
369kj
87rpm
49%
21mph
Tuesday 2/4/20 @ 5:4 PM
151kj
63rpm
43%
15mph
Friday 11/15/19 @ 3:46 AM
✅
401kj
78rpm
54%
22mph
Sunday 1/19/20 @ 3:25 PM
147kj
67rpm
41%
15mph
Monday 2/3/20 @ 4:48 PM
✅
276kj
88rpm
43%
19mph
Monday 9/16/19 @ 4:40 PM
143kj
66rpm
41%
15mph
Monday 9/16/19 @ 1:19 PM
✅
405kj
83rpm
52%
22mph
Friday 5/17/19 @ 4:1 PM
161kj
69rpm
41%
15mph
Sunday 4/28/19 @ 12:20 AM
✅
317kj
90rpm
45%
20mph
Workouts
136
kj
Tuesday 8/2/22
133
kj
Tuesday 7/5/22
175
kj
Wednesday 11/11/20
167
kj
Monday 7/20/20