Shake and Bake

Workouts

Monday 3/15/21 @ 10:34 AM
161kj
61rpm
46%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:28 AM
✅
192kj
75rpm
41%
17mph
Wednesday 3/17/21 @ 11:27 PM
✅
184kj
62rpm
47%
16mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/31/21 @ 1:32 AM
64kj
72rpm
39%
15mph
Thursday 6/4/20 @ 11:31 AM
202kj
46rpm
63%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
✅
225kj
73rpm
46%
18mph
Saturday 4/25/20 @ 1:56 PM
185kj
52rpm
53%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:59 PM
✅
219kj
71rpm
45%
17mph
Saturday 5/25/19 @ 12:17 PM
141kj
71rpm
38%
14mph
30 min 90s Hip Hop Ride
Robin Arzón
Wednesday 6/5/19 @ 1:2 AM
✅
222kj
82rpm
42%
17mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
161 kj
Monday 3/15/21
✅ 192 kj
Friday 3/5/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 184 kj
Wednesday 3/17/21
64 kj
Wednesday 3/31/21
30 min Speak Up Ride
Tunde Oyeneyin
202 kj
Thursday 6/4/20
✅ 225 kj
Wednesday 6/3/20
30 min Together We Ride: Live from Home
Robin Arzón
185 kj
Saturday 4/25/20
✅ 219 kj
Saturday 4/25/20
30 min 90s Hip Hop Ride
Robin Arzón
141 kj
Saturday 5/25/19
✅ 222 kj
Wednesday 6/5/19