Shake and Bake
Workouts
Friday 5/14/21 @ 2:40 AM
✅
383kj
81rpm
44%
19mph
Friday 2/19/21 @ 3:36 PM
254kj
79rpm
38%
16mph
Tuesday 1/25/22 @ 4:45 AM
✅
392kj
75rpm
42%
17mph
Sunday 7/25/21 @ 11:32 AM
209kj
42rpm
44%
10mph
Tuesday 7/7/20 @ 12:7 AM
✅
447kj
81rpm
45%
19mph
Wednesday 7/8/20 @ 9:33 AM
348kj
84rpm
39%
17mph
Saturday 4/27/19 @ 4:38 PM
✅
903kj
86rpm
45%
20mph
Saturday 4/11/20 @ 3:59 PM
674kj
81rpm
42%
18mph
Monday 11/16/20 @ 1:31 AM
✅
365kj
79rpm
44%
18mph
Thursday 11/12/20 @ 1:29 AM
305kj
77rpm
41%
17mph
Thursday 2/27/20 @ 1:11 AM
✅
191kj
79rpm
47%
19mph
Friday 2/28/20 @ 1:17 AM
157kj
73rpm
45%
17mph
Saturday 9/28/19 @ 3:15 PM
✅
160kj
83rpm
47%
20mph
Tuesday 2/19/19 @ 10:25 AM
128kj
75rpm
46%
18mph
Saturday 9/21/19 @ 2:33 PM
✅
118kj
82rpm
42%
18mph
Monday 8/5/19 @ 7:14 PM
110kj
79rpm
41%
17mph
Monday 4/8/19 @ 11:47 PM
✅
438kj
83rpm
45%
20mph
Monday 4/8/19 @ 12:35 PM
291kj
58rpm
45%
14mph
Saturday 4/6/19 @ 12:7 AM
✅
447kj
84rpm
45%
20mph
Friday 4/5/19 @ 1:14 AM
360kj
85rpm
40%
17mph
Workouts
254
kj
Friday 2/19/21
209
kj
Sunday 7/25/21
348
kj
Wednesday 7/8/20
674
kj
Saturday 4/11/20
305
kj
Thursday 11/12/20