Shake and Bake
Workouts
Friday 4/24/20 @ 2:32 PM
✅
48kj
80rpm
35%
15mph
Saturday 11/7/20 @ 1:1 AM
0kj
0rpm
0%
0mph
Friday 6/5/20 @ 3:52 PM
✅
181kj
82rpm
45%
19mph
Wednesday 8/5/20 @ 12:24 AM
110kj
61rpm
42%
13mph
Tuesday 7/14/20 @ 12:2 AM
✅
284kj
85rpm
44%
19mph
Monday 7/20/20 @ 12:24 AM
124kj
80rpm
33%
14mph
Sunday 6/21/20 @ 10:15 PM
✅
891kj
82rpm
46%
20mph
Monday 6/22/20 @ 5:41 PM
276kj
77rpm
29%
12mph
Saturday 6/20/20 @ 1:58 PM
✅
262kj
81rpm
44%
19mph
Saturday 6/20/20 @ 1:13 PM
127kj
74rpm
35%
14mph
Tuesday 5/5/20 @ 1:22 PM
✅
73kj
93rpm
38%
18mph
Sunday 3/24/19 @ 2:3 AM
30kj
76rpm
29%
12mph
Saturday 4/11/20 @ 1:47 PM
✅
246kj
79rpm
44%
18mph
Sunday 5/3/20 @ 4:33 PM
173kj
69rpm
42%
16mph
Saturday 12/8/18 @ 6:2 PM
✅
415kj
83rpm
45%
19mph
Sunday 12/9/18 @ 12:9 AM
191kj
77rpm
34%
14mph
Tuesday 11/13/18 @ 2:14 PM
✅
382kj
84rpm
39%
17mph
Friday 11/16/18 @ 4:32 PM
189kj
76rpm
28%
12mph
Tuesday 11/6/18 @ 1:0 AM
✅
416kj
89rpm
41%
19mph
Sunday 11/11/18 @ 12:18 PM
192kj
74rpm
32%
13mph
Workouts
124
kj
Monday 7/20/20
276
kj
Monday 6/22/20
127
kj
Saturday 6/20/20
191
kj
Sunday 12/9/18