Shake and Bake
Workouts
Sunday 1/14/24 @ 7:42 PM
354kj
81rpm
42%
18mph
Wednesday 6/21/23 @ 8:38 PM
✅
469kj
87rpm
45%
20mph
Friday 6/19/20 @ 9:53 PM
453kj
84rpm
46%
20mph
Friday 12/4/20 @ 6:6 PM
✅
527kj
87rpm
47%
21mph
Saturday 12/11/21 @ 2:4 PM
223kj
82rpm
42%
18mph
Monday 12/20/21 @ 7:19 PM
✅
300kj
84rpm
46%
20mph
Tuesday 2/23/21 @ 2:33 PM
251kj
86rpm
42%
18mph
Saturday 2/20/21 @ 7:23 PM
✅
303kj
87rpm
44%
20mph
Monday 1/25/21 @ 1:39 AM
521kj
82rpm
44%
19mph
Saturday 1/23/21 @ 3:46 PM
✅
616kj
80rpm
48%
20mph
Saturday 1/9/21 @ 4:4 PM
436kj
74rpm
45%
17mph
Friday 8/21/20 @ 2:58 PM
✅
607kj
77rpm
49%
20mph
Friday 7/10/20 @ 1:15 AM
439kj
85rpm
45%
19mph
Friday 7/10/20 @ 9:43 PM
✅
501kj
79rpm
49%
20mph
Saturday 4/20/19 @ 4:45 PM
742kj
83rpm
46%
20mph
Wednesday 3/18/20 @ 11:25 PM
✅
746kj
81rpm
47%
20mph
Wednesday 5/8/19 @ 12:42 AM
293kj
83rpm
45%
20mph
Monday 5/13/19 @ 11:32 PM
✅
590kj
83rpm
60%
25mph
Thursday 4/11/19 @ 1:48 AM
420kj
83rpm
44%
19mph
Thursday 4/11/19 @ 5:56 PM
✅
717kj
79rpm
57%
23mph
Workouts
354
kj
Sunday 1/14/24
251
kj
Tuesday 2/23/21
521
kj
Monday 1/25/21
742
kj
Saturday 4/20/19