Shake and Bake
Workouts
Thursday 12/31/20 @ 4:10 PM
✅
504kj
77rpm
46%
19mph
Saturday 8/8/20 @ 3:28 PM
495kj
79rpm
44%
18mph
Sunday 11/1/20 @ 2:30 AM
✅
390kj
85rpm
50%
22mph
Thursday 7/16/20 @ 9:14 PM
299kj
75rpm
50%
20mph
Saturday 5/8/21 @ 1:37 PM
194kj
79rpm
41%
17mph
Friday 4/30/21 @ 9:54 PM
✅
303kj
83rpm
47%
20mph
Saturday 12/5/20 @ 3:3 PM
✅
229kj
79rpm
43%
18mph
Wednesday 11/14/18 @ 1:10 AM
114kj
69rpm
35%
13mph
Saturday 6/20/20 @ 12:59 PM
✅
424kj
78rpm
48%
19mph
Friday 6/21/19 @ 11:50 AM
323kj
69rpm
46%
17mph
Saturday 3/14/20 @ 2:1 PM
✅
425kj
83rpm
46%
19mph
Monday 4/13/20 @ 10:32 AM
221kj
68rpm
41%
15mph
Thursday 4/9/20 @ 1:47 PM
✅
252kj
88rpm
42%
18mph
Friday 3/20/20 @ 10:45 AM
147kj
68rpm
40%
15mph
Saturday 9/28/19 @ 3:15 PM
✅
160kj
83rpm
47%
20mph
Saturday 9/28/19 @ 10:47 AM
73kj
65rpm
41%
15mph
Saturday 2/2/19 @ 3:10 PM
✅
103kj
74rpm
52%
20mph
Saturday 2/2/19 @ 11:9 AM
55kj
60rpm
47%
16mph
Friday 9/14/18 @ 1:11 AM
✅
261kj
85rpm
43%
18mph
Saturday 10/13/18 @ 11:51 PM
171kj
71rpm
42%
16mph