Shake and Bake
Workouts
Saturday 10/16/21 @ 2:54 PM
✅
48kj
82rpm
35%
15mph
Saturday 11/28/20 @ 7:3 PM
40kj
67rpm
38%
14mph
Saturday 4/3/21 @ 1:42 PM
✅
194kj
80rpm
40%
17mph
Thursday 4/8/21 @ 10:53 PM
112kj
79rpm
38%
16mph
Wednesday 7/22/20 @ 11:25 PM
552kj
87rpm
49%
22mph
Wednesday 7/22/20 @ 11:23 PM
✅
577kj
82rpm
52%
22mph
Saturday 11/28/20 @ 2:10 PM
✅
70kj
89rpm
38%
17mph
Sunday 10/4/20 @ 3:30 PM
39kj
67rpm
37%
14mph
Monday 11/12/18 @ 1:12 AM
100kj
67rpm
56%
20mph
Friday 9/11/20 @ 7:26 PM
✅
114kj
63rpm
61%
21mph
Wednesday 9/9/20 @ 11:25 PM
✅
330kj
85rpm
48%
21mph
Wednesday 9/9/20 @ 11:28 PM
64kj
71rpm
48%
18mph
Saturday 5/9/20 @ 12:55 PM
282kj
81rpm
47%
19mph
Wednesday 8/19/20 @ 4:38 PM
✅
287kj
79rpm
48%
19mph
Saturday 4/11/20 @ 1:26 PM
148kj
79rpm
43%
18mph
Thursday 4/30/20 @ 12:27 AM
✅
212kj
85rpm
46%
20mph
Saturday 4/25/20 @ 1:57 PM
✅
303kj
83rpm
47%
20mph
Saturday 4/25/20 @ 8:49 PM
280kj
79rpm
47%
19mph
Workouts
40
kj
Saturday 11/28/20
112
kj
Thursday 4/8/21
552
kj
Wednesday 7/22/20
64
kj
Wednesday 9/9/20
280
kj
Saturday 4/25/20