Shake and Bake
Workouts
Thursday 10/1/20 @ 2:31 PM
✅
262kj
82rpm
44%
19mph
Tuesday 4/7/20 @ 12:28 PM
236kj
83rpm
41%
18mph
Tuesday 9/6/22 @ 3:46 AM
159kj
69rpm
41%
15mph
Wednesday 1/1/20 @ 5:25 PM
✅
302kj
89rpm
44%
20mph
Tuesday 2/23/21 @ 2:33 PM
251kj
86rpm
42%
18mph
Saturday 2/6/21 @ 12:58 PM
✅
307kj
86rpm
45%
20mph
Monday 7/13/20 @ 12:34 AM
✅
240kj
86rpm
41%
18mph
Thursday 6/11/20 @ 5:6 PM
kj
rpm
%
0mph
Saturday 1/9/21 @ 2:46 PM
237kj
84rpm
42%
18mph
Saturday 1/9/21 @ 2:51 PM
✅
298kj
88rpm
44%
20mph
Saturday 1/9/21 @ 2:9 PM
✅
132kj
87rpm
42%
19mph
Saturday 1/9/21 @ 2:14 PM
55kj
38rpm
38%
8mph
Saturday 11/14/20 @ 2:3 PM
✅
229kj
82rpm
42%
18mph
Saturday 11/14/20 @ 2:7 PM
218kj
83rpm
40%
17mph
Sunday 10/13/19 @ 11:9 PM
279kj
85rpm
42%
19mph
Sunday 7/14/19 @ 9:30 PM
✅
297kj
87rpm
44%
20mph
Saturday 4/20/19 @ 4:45 PM
✅
742kj
83rpm
46%
20mph
Sunday 4/28/19 @ 3:27 PM
kj
rpm
%
0mph
Monday 10/29/18 @ 1:56 AM
329kj
80rpm
42%
18mph
Sunday 12/16/18 @ 6:17 PM
✅
357kj
87rpm
41%
18mph
Workouts
236
kj
Tuesday 4/7/20
251
kj
Tuesday 2/23/21
kj
Thursday 6/11/20
kj
Sunday 4/28/19