Shake and Bake
Workouts
Monday 3/15/21 @ 10:8 PM
✅
360kj
77rpm
53%
21mph
Sunday 2/14/21 @ 6:28 PM
262kj
0rpm
0%
0mph
Thursday 8/5/21 @ 9:1 PM
✅
508kj
84rpm
49%
21mph
Thursday 8/5/21 @ 6:54 PM
240kj
75rpm
39%
15mph
Thursday 1/13/22 @ 2:38 AM
✅
446kj
82rpm
47%
20mph
Monday 1/10/22 @ 3:21 PM
268kj
76rpm
40%
16mph
Saturday 4/24/21 @ 2:12 AM
✅
673kj
72rpm
54%
21mph
Friday 1/7/22 @ 4:15 PM
335kj
74rpm
40%
16mph
Tuesday 1/4/22 @ 2:31 AM
✅
385kj
79rpm
45%
18mph
Sunday 1/2/22 @ 5:57 PM
257kj
74rpm
40%
16mph
Tuesday 8/17/21 @ 12:28 AM
✅
558kj
85rpm
46%
19mph
Friday 8/13/21 @ 6:3 PM
329kj
75rpm
39%
16mph
Tuesday 7/20/21 @ 8:48 PM
✅
477kj
101rpm
41%
20mph
Friday 7/16/21 @ 2:0 PM
266kj
67rpm
44%
16mph
Wednesday 6/2/21 @ 1:9 AM
✅
533kj
76rpm
54%
20mph
Thursday 12/5/19 @ 3:10 PM
kj
rpm
%
0mph
Saturday 4/24/21 @ 1:24 AM
✅
511kj
76rpm
52%
21mph
Tuesday 4/20/21 @ 2:23 PM
208kj
81rpm
34%
15mph
Thursday 4/1/21 @ 5:43 PM
✅
563kj
85rpm
51%
22mph
Monday 4/5/21 @ 2:51 PM
230kj
73rpm
39%
15mph
Workouts
335
kj
Friday 1/7/22
257
kj
Sunday 1/2/22
266
kj
Friday 7/16/21
208
kj
Tuesday 4/20/21
230
kj
Monday 4/5/21