Shake and Bake
Workouts
Sunday 4/3/22 @ 8:19 PM
116kj
82rpm
42%
18mph
Sunday 11/29/20 @ 7:54 PM
✅
139kj
85rpm
44%
19mph
Monday 3/21/22 @ 10:4 PM
100kj
89rpm
38%
17mph
Tuesday 8/17/21 @ 8:40 PM
✅
131kj
78rpm
46%
19mph
Friday 11/26/21 @ 5:21 PM
117kj
80rpm
43%
18mph
Wednesday 12/8/21 @ 9:55 PM
✅
127kj
80rpm
44%
19mph
Tuesday 6/29/21 @ 12:54 PM
76kj
88rpm
40%
18mph
Wednesday 3/11/20 @ 8:4 PM
✅
89kj
81rpm
45%
19mph
Friday 4/2/21 @ 1:2 PM
137kj
82rpm
45%
19mph
Sunday 8/2/20 @ 3:41 PM
✅
146kj
88rpm
44%
20mph
Saturday 1/30/21 @ 7:2 PM
60kj
86rpm
37%
16mph
Wednesday 3/18/20 @ 9:9 PM
✅
94kj
84rpm
45%
19mph
Saturday 11/14/20 @ 11:27 PM
81kj
78rpm
45%
18mph
Monday 12/7/20 @ 9:23 PM
✅
81kj
75rpm
46%
18mph
Monday 12/7/20 @ 4:58 PM
✅
279kj
87rpm
44%
19mph
Tuesday 11/10/20 @ 8:58 PM
276kj
84rpm
45%
19mph
Monday 11/23/20 @ 8:22 PM
66kj
82rpm
39%
17mph
Saturday 9/12/20 @ 5:48 PM
✅
93kj
85rpm
44%
19mph
Monday 11/9/20 @ 4:58 PM
247kj
80rpm
45%
18mph
Thursday 9/10/20 @ 3:27 PM
✅
278kj
79rpm
47%
19mph