Shake and Bake
Workouts
Monday 7/12/21 @ 12:42 PM
✅
167kj
78rpm
45%
19mph
Thursday 7/6/23 @ 4:35 PM
106kj
74rpm
39%
15mph
Wednesday 8/10/22 @ 11:11 PM
✅
65kj
80rpm
40%
17mph
Monday 7/25/22 @ 3:34 PM
33kj
81rpm
29%
12mph
Wednesday 1/5/22 @ 1:58 PM
✅
268kj
79rpm
46%
19mph
Tuesday 1/11/22 @ 4:56 PM
163kj
80rpm
37%
15mph
Monday 10/18/21 @ 11:9 PM
✅
127kj
85rpm
42%
19mph
Sunday 10/24/21 @ 8:48 PM
106kj
83rpm
40%
17mph
Tuesday 10/5/21 @ 6:32 PM
✅
69kj
76rpm
42%
17mph
Tuesday 7/27/21 @ 4:39 PM
46kj
74rpm
36%
14mph
Thursday 9/30/21 @ 10:18 PM
✅
77kj
76rpm
44%
18mph
Thursday 9/9/21 @ 3:46 PM
52kj
76rpm
38%
15mph
Sunday 7/25/21 @ 1:36 PM
✅
162kj
85rpm
42%
19mph
Thursday 8/19/21 @ 4:37 PM
109kj
78rpm
38%
15mph
Friday 1/15/21 @ 5:14 PM
✅
237kj
86rpm
41%
18mph
Sunday 7/25/21 @ 4:5 PM
180kj
86rpm
37%
16mph
Saturday 5/8/21 @ 7:9 PM
✅
110kj
81rpm
42%
18mph
Tuesday 6/8/21 @ 7:43 PM
68kj
78rpm
35%
14mph
Saturday 12/12/20 @ 1:38 PM
✅
108kj
80rpm
42%
17mph
Wednesday 6/17/20 @ 9:36 PM
59kj
79rpm
32%
13mph
Workouts
106
kj
Thursday 7/6/23
46
kj
Tuesday 7/27/21
59
kj
Wednesday 6/17/20