Shake and Bake
Workouts
Wednesday 2/1/23 @ 1:27 PM
✅
249kj
82rpm
43%
18mph
Wednesday 2/1/23 @ 1:27 PM
162kj
80rpm
35%
16mph
Wednesday 2/23/22 @ 12:13 AM
✅
126kj
89rpm
36%
17mph
Monday 7/4/22 @ 2:13 PM
87kj
94rpm
30%
14mph
Tuesday 3/29/22 @ 9:58 PM
✅
114kj
79rpm
43%
18mph
Monday 1/18/21 @ 5:13 PM
89kj
79rpm
40%
16mph
Monday 6/28/21 @ 12:21 AM
✅
110kj
76rpm
43%
18mph
Wednesday 8/11/21 @ 11:25 AM
73kj
75rpm
37%
15mph
Wednesday 4/14/21 @ 9:40 PM
✅
70kj
78rpm
42%
17mph
Tuesday 3/2/21 @ 1:5 PM
57kj
91rpm
34%
16mph
Tuesday 3/30/21 @ 2:56 PM
✅
136kj
75rpm
49%
19mph
Saturday 2/13/21 @ 4:17 PM
98kj
79rpm
41%
17mph
Tuesday 12/29/20 @ 8:59 PM
✅
257kj
83rpm
44%
19mph
Thursday 12/31/20 @ 3:1 PM
170kj
78rpm
40%
16mph
Saturday 1/9/21 @ 3:7 PM
✅
229kj
80rpm
43%
18mph
Thursday 12/31/20 @ 2:31 PM
168kj
85rpm
36%
16mph
Monday 11/9/20 @ 4:58 PM
✅
247kj
80rpm
45%
18mph
Saturday 9/19/20 @ 10:42 AM
227kj
81rpm
43%
18mph
Saturday 10/17/20 @ 2:14 PM
✅
479kj
81rpm
43%
18mph
Thursday 10/31/19 @ 10:5 AM
343kj
81rpm
38%
16mph
Workouts
162
kj
Wednesday 2/1/23
89
kj
Monday 1/18/21
170
kj
Thursday 12/31/20
168
kj
Thursday 12/31/20
343
kj
Thursday 10/31/19