Shake and Bake
Workouts
Monday 9/11/23 @ 10:58 PM
274kj
78rpm
47%
19mph
Monday 9/11/23 @ 10:56 PM
✅
290kj
68rpm
53%
20mph
Saturday 6/11/22 @ 5:58 PM
149kj
84rpm
41%
18mph
Thursday 6/9/22 @ 12:11 AM
✅
165kj
75rpm
45%
18mph
Saturday 5/14/22 @ 10:33 PM
74kj
87rpm
40%
18mph
Friday 5/20/22 @ 2:21 PM
✅
83kj
72rpm
47%
19mph
Friday 12/3/21 @ 12:45 AM
71kj
81rpm
41%
17mph
Tuesday 1/5/21 @ 3:22 PM
✅
108kj
89rpm
45%
21mph
Tuesday 8/17/21 @ 12:55 PM
84kj
92rpm
40%
19mph
Friday 10/15/21 @ 1:50 PM
✅
103kj
86rpm
45%
20mph
Sunday 10/25/20 @ 2:45 PM
106kj
70rpm
54%
20mph
Saturday 6/5/21 @ 4:38 PM
✅
126kj
65rpm
63%
22mph
Tuesday 5/11/21 @ 9:10 PM
115kj
86rpm
41%
18mph
Friday 7/17/20 @ 12:10 AM
✅
175kj
86rpm
49%
21mph
Sunday 3/7/21 @ 11:18 PM
✅
177kj
85rpm
44%
19mph
Sunday 3/7/21 @ 5:0 PM
158kj
78rpm
43%
18mph
Wednesday 1/13/21 @ 7:41 PM
258kj
76rpm
48%
19mph
Wednesday 1/13/21 @ 12:24 AM
✅
351kj
76rpm
54%
21mph
Tuesday 12/29/20 @ 2:54 PM
70kj
74rpm
44%
17mph
Sunday 6/28/20 @ 6:11 PM
✅
82kj
80rpm
44%
18mph
Workouts
149
kj
Saturday 6/11/22
74
kj
Saturday 5/14/22