Shake and Bake
Workouts
Saturday 3/19/22 @ 4:42 PM
204kj
80rpm
40%
17mph
Monday 3/21/22 @ 11:43 PM
✅
314kj
80rpm
49%
20mph
Tuesday 5/5/20 @ 7:34 PM
223kj
76rpm
45%
17mph
Tuesday 5/5/20 @ 4:10 PM
✅
394kj
79rpm
55%
22mph
Monday 2/19/18 @ 9:33 PM
274kj
69rpm
42%
16mph
Saturday 2/24/18 @ 6:5 PM
✅
380kj
68rpm
50%
19mph
Saturday 9/2/17 @ 4:45 PM
467kj
76rpm
45%
18mph
Saturday 9/2/17 @ 4:37 PM
✅
696kj
69rpm
57%
21mph
Friday 6/23/17 @ 5:7 PM
335kj
75rpm
46%
18mph
Friday 6/23/17 @ 11:56 AM
✅
566kj
74rpm
56%
22mph
Thursday 12/22/16 @ 10:28 PM
251kj
79rpm
38%
16mph
Saturday 12/17/16 @ 4:18 PM
✅
480kj
80rpm
49%
20mph
Wednesday 10/26/16 @ 9:2 PM
319kj
76rpm
43%
17mph
Friday 10/28/16 @ 3:58 PM
✅
592kj
74rpm
57%
22mph
Saturday 10/15/16 @ 10:20 PM
243kj
81rpm
45%
18mph
Friday 9/16/16 @ 12:53 PM
✅
328kj
75rpm
53%
21mph
Sunday 7/24/16 @ 9:58 PM
263kj
68rpm
52%
19mph
Sunday 7/24/16 @ 3:42 AM
✅
273kj
75rpm
50%
19mph
Tuesday 5/24/16 @ 8:5 PM
319kj
74rpm
44%
17mph
Wednesday 5/25/16 @ 12:54 AM
✅
494kj
73rpm
54%
21mph
Workouts
223
kj
Tuesday 5/5/20
467
kj
Saturday 9/2/17
251
kj
Thursday 12/22/16
319
kj
Tuesday 5/24/16