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Shake and Bake
afternunerideah
Walpole MA 🇵🇹
243 🔥
Beat katebev44
VS
katebev44
Sterling, MA
0
Beat afternunerideah
Workouts
Previous Workouts
Next Workouts
Tuesday 9/13/22 @ 10:5 AM
✅
618
kj
80
rpm
54
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/29/21 @ 10:10 AM
256
kj
85
rpm
36
%
16
mph
Saturday 5/8/21 @ 11:59 AM
✅
781
kj
88
rpm
46
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/29/22 @ 2:8 PM
427
kj
85
rpm
36
%
16
mph
Wednesday 1/26/22 @ 11:9 AM
✅
567
kj
88
rpm
49
%
21
mph
45 min Power Zone Ride
Ben Alldis
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Share
Sunday 8/8/21 @ 11:23 AM
287
kj
90
rpm
36
%
16
mph
Monday 1/17/22 @ 12:56 PM
✅
554
kj
92
rpm
46
%
21
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Saturday 1/15/22 @ 11:51 AM
249
kj
87
rpm
34
%
15
mph
Friday 1/14/22 @ 11:10 AM
✅
728
kj
90
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/20/21 @ 12:54 PM
359
kj
87
rpm
36
%
16
mph
Monday 12/13/21 @ 4:59 PM
✅
611
kj
86
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/13/21 @ 10:23 AM
263
kj
83
rpm
37
%
16
mph
Monday 2/15/21 @ 1:46 PM
✅
442
kj
84
rpm
45
%
20
mph
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
Thursday 11/11/21 @ 11:50 AM
268
kj
89
rpm
35
%
16
mph
Sunday 4/25/21 @ 2:8 PM
✅
274
kj
96
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 11/21/20 @ 11:57 AM
152
kj
91
rpm
33
%
15
mph
Friday 3/26/21 @ 2:48 PM
✅
469
kj
86
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 2/13/21 @ 1:22 PM
247
kj
88
rpm
35
%
16
mph
Saturday 2/6/21 @ 12:55 PM
✅
263
kj
91
rpm
41
%
19
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 10:45 AM
141
kj
86
rpm
33
%
15
mph
Previous Workouts
Next Workouts
afternunerideah
Walpole MA 🇵🇹
243 🔥
Beat katebev44
VS
katebev44
Sterling, MA
0
Beat afternunerideah
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
618
kj
Tuesday 9/13/22
256
kj
Monday 11/29/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
781
kj
Saturday 5/8/21
427
kj
Saturday 1/29/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
567
kj
Wednesday 1/26/22
287
kj
Sunday 8/8/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
554
kj
Monday 1/17/22
249
kj
Saturday 1/15/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
728
kj
Friday 1/14/22
359
kj
Saturday 11/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
611
kj
Monday 12/13/21
263
kj
Monday 12/13/21
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
✅
442
kj
Monday 2/15/21
268
kj
Thursday 11/11/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
274
kj
Sunday 4/25/21
152
kj
Saturday 11/21/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
469
kj
Friday 3/26/21
247
kj
Saturday 2/13/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
263
kj
Saturday 2/6/21
141
kj
Tuesday 2/9/21
Previous Workouts
Next Workouts