Shake and Bake
Workouts
Friday 12/8/23 @ 6:16 PM
✅
578kj
83rpm
50%
21mph
Tuesday 11/16/21 @ 9:53 PM
372kj
82rpm
43%
18mph
Saturday 12/10/22 @ 5:56 PM
✅
1063kj
81rpm
54%
23mph
Saturday 12/10/22 @ 1:54 PM
547kj
77rpm
42%
18mph
Wednesday 11/30/22 @ 9:20 PM
✅
597kj
85rpm
50%
21mph
Monday 10/11/21 @ 11:59 AM
370kj
81rpm
43%
18mph
Tuesday 7/5/22 @ 7:56 PM
✅
609kj
92rpm
48%
21mph
Tuesday 7/5/22 @ 8:39 AM
300kj
84rpm
37%
16mph
Monday 8/9/21 @ 8:8 PM
✅
510kj
89rpm
46%
21mph
Monday 1/24/22 @ 10:16 AM
388kj
77rpm
45%
18mph
Friday 1/21/22 @ 11:2 AM
✅
728kj
88rpm
48%
21mph
Saturday 1/22/22 @ 10:52 AM
497kj
79rpm
44%
18mph
Friday 12/24/21 @ 5:3 PM
✅
322kj
91rpm
45%
20mph
Friday 12/17/21 @ 10:18 AM
205kj
78rpm
42%
17mph
Monday 3/22/21 @ 8:21 PM
✅
276kj
85rpm
52%
23mph
Saturday 8/28/21 @ 12:26 PM
242kj
89rpm
48%
21mph
Sunday 1/17/21 @ 1:56 PM
✅
274kj
84rpm
44%
19mph
Thursday 5/27/21 @ 9:12 AM
233kj
90rpm
39%
18mph
Monday 3/29/21 @ 3:36 PM
✅
301kj
91rpm
44%
20mph
Thursday 3/25/21 @ 9:11 AM
203kj
92rpm
37%
17mph
Workouts
547
kj
Saturday 12/10/22
497
kj
Saturday 1/22/22
233
kj
Thursday 5/27/21
203
kj
Thursday 3/25/21