Shake and Bake
Workouts
Saturday 1/23/21 @ 3:12 PM
✅
412kj
82rpm
40%
17mph
Saturday 4/18/20 @ 3:58 PM
385kj
101rpm
33%
17mph
Thursday 11/5/20 @ 1:9 PM
✅
302kj
83rpm
39%
17mph
Thursday 11/12/20 @ 4:43 PM
271kj
96rpm
33%
16mph
Wednesday 12/18/19 @ 2:28 PM
✅
210kj
84rpm
47%
20mph
Thursday 5/14/20 @ 1:31 PM
175kj
89rpm
42%
19mph
Wednesday 7/1/20 @ 9:33 PM
✅
200kj
80rpm
40%
17mph
Monday 5/11/20 @ 9:45 PM
196kj
102rpm
33%
17mph
Friday 6/5/20 @ 6:20 PM
436kj
82rpm
41%
17mph
Saturday 6/6/20 @ 8:59 PM
✅
438kj
94rpm
37%
17mph
Monday 6/1/20 @ 1:57 PM
✅
330kj
85rpm
40%
17mph
Monday 6/1/20 @ 10:32 PM
325kj
103rpm
35%
17mph
Saturday 5/2/20 @ 1:16 PM
✅
440kj
87rpm
39%
17mph
Saturday 5/2/20 @ 3:57 PM
396kj
97rpm
34%
17mph
Friday 5/1/20 @ 1:56 PM
✅
203kj
78rpm
42%
17mph
Sunday 4/12/20 @ 8:56 PM
196kj
98rpm
35%
17mph
Monday 1/20/20 @ 2:15 PM
✅
313kj
85rpm
39%
17mph
Thursday 4/16/20 @ 5:4 PM
298kj
100rpm
34%
17mph
Wednesday 4/15/20 @ 1:51 PM
✅
332kj
87rpm
39%
17mph
Monday 4/13/20 @ 9:54 PM
315kj
96rpm
36%
17mph
Workouts
385
kj
Saturday 4/18/20
271
kj
Thursday 11/12/20
196
kj
Monday 5/11/20
436
kj
Friday 6/5/20
325
kj
Monday 6/1/20
196
kj
Sunday 4/12/20
298
kj
Thursday 4/16/20