Shake and Bake
VS
Workouts
Tuesday 12/28/21 @ 5:40 PM
161kj
83rpm
35%
15mph
Wednesday 6/29/22 @ 10:3 PM
✅
189kj
81rpm
39%
16mph
Friday 9/10/21 @ 7:21 PM
160kj
80rpm
37%
15mph
Monday 8/16/21 @ 11:24 PM
✅
231kj
79rpm
44%
18mph
Sunday 1/3/21 @ 3:18 PM
101kj
91rpm
36%
17mph
Tuesday 2/11/20 @ 10:43 PM
✅
109kj
83rpm
40%
17mph
Wednesday 12/30/20 @ 6:42 PM
173kj
85rpm
36%
16mph
Thursday 12/3/20 @ 12:28 AM
✅
207kj
82rpm
40%
17mph
Monday 12/21/20 @ 3:50 PM
191kj
83rpm
39%
16mph
Saturday 12/12/20 @ 2:59 PM
✅
202kj
81rpm
41%
17mph
Thursday 4/9/20 @ 4:54 PM
91kj
77rpm
35%
14mph
Thursday 3/12/20 @ 9:45 AM
✅
120kj
80rpm
39%
16mph
Monday 5/18/20 @ 12:53 PM
184kj
84rpm
38%
16mph
Monday 5/4/20 @ 10:2 AM
✅
184kj
80rpm
40%
16mph
Friday 8/16/19 @ 1:45 PM
186kj
79rpm
39%
16mph
Monday 4/6/20 @ 5:1 PM
✅
218kj
76rpm
44%
17mph
Tuesday 2/4/20 @ 3:53 PM
✅
141kj
85rpm
40%
17mph
Wednesday 2/19/20 @ 11:37 PM
134kj
79rpm
41%
17mph
Saturday 11/2/19 @ 12:53 PM
✅
306kj
80rpm
41%
17mph
Saturday 11/2/19 @ 12:54 PM
kj
rpm
%
0mph
afriendfromwork
Poland, Ohio
36
VS
flmomalways
🌴Tampa, FL🌴
42
🔥