Shake and Bake
VS
Workouts
Friday 4/10/20 @ 2:23 PM
197kj
82rpm
39%
17mph
Tuesday 9/29/20 @ 11:4 AM
✅
353kj
89rpm
47%
21mph
Sunday 1/24/21 @ 5:53 PM
162kj
85rpm
35%
15mph
Monday 8/23/21 @ 8:56 PM
✅
373kj
87rpm
49%
22mph
Thursday 10/10/19 @ 11:55 AM
347kj
90rpm
39%
18mph
Wednesday 6/17/20 @ 11:48 AM
✅
559kj
82rpm
51%
22mph
Monday 11/16/20 @ 2:22 PM
349kj
85rpm
41%
18mph
Monday 11/16/20 @ 12:20 PM
✅
566kj
81rpm
52%
22mph
Monday 9/14/20 @ 12:35 PM
321kj
90rpm
38%
17mph
Thursday 5/16/19 @ 11:56 AM
✅
505kj
88rpm
47%
21mph
Tuesday 8/11/20 @ 12:43 PM
215kj
75rpm
44%
17mph
Tuesday 7/28/20 @ 12:19 PM
✅
404kj
79rpm
55%
22mph
Thursday 7/9/20 @ 1:43 PM
211kj
98rpm
29%
14mph
Thursday 11/7/19 @ 12:52 PM
✅
545kj
81rpm
51%
21mph
Tuesday 7/7/20 @ 1:33 PM
322kj
84rpm
39%
17mph
Wednesday 7/8/20 @ 1:0 PM
✅
537kj
83rpm
49%
21mph
Sunday 2/16/20 @ 7:26 PM
210kj
86rpm
29%
13mph
Saturday 2/8/20 @ 2:9 PM
✅
672kj
86rpm
48%
21mph
Saturday 9/28/19 @ 8:3 PM
312kj
85rpm
40%
17mph
Monday 12/16/19 @ 2:1 PM
✅
480kj
82rpm
48%
20mph
afriendfromwork
Poland, Ohio
0
VS
ajerseyspingirl
Westfield, NJ
213
🔥
Workouts
197
kj
Friday 4/10/20
162
kj
Sunday 1/24/21
347
kj
Thursday 10/10/19
321
kj
Monday 9/14/20
210
kj
Sunday 2/16/20
312
kj
Saturday 9/28/19