Shake and Bake
Workouts
Wednesday 9/14/22 @ 1:9 PM
170kj
75rpm
39%
16mph
Saturday 9/10/22 @ 2:11 PM
✅
322kj
77rpm
51%
20mph
Monday 12/6/21 @ 1:36 PM
160kj
68rpm
42%
15mph
Tuesday 12/14/21 @ 7:45 PM
✅
316kj
68rpm
54%
20mph
Sunday 8/8/21 @ 10:55 PM
118kj
76rpm
40%
16mph
Monday 8/16/21 @ 12:19 AM
✅
182kj
72rpm
50%
19mph
Monday 5/24/21 @ 1:23 PM
182kj
71rpm
42%
16mph
Sunday 5/23/21 @ 5:33 PM
✅
344kj
71rpm
55%
21mph
Saturday 3/13/21 @ 4:34 PM
103kj
67rpm
41%
15mph
Tuesday 3/2/21 @ 10:38 AM
✅
240kj
72rpm
56%
21mph
Friday 12/4/20 @ 4:45 PM
139kj
70rpm
37%
14mph
Sunday 12/13/20 @ 10:24 PM
✅
302kj
77rpm
49%
20mph
Thursday 9/17/20 @ 12:14 PM
102kj
81rpm
36%
15mph
Saturday 7/4/20 @ 2:58 PM
✅
253kj
84rpm
52%
22mph
Saturday 8/15/20 @ 2:49 PM
188kj
78rpm
41%
16mph
Wednesday 8/19/20 @ 3:44 PM
✅
360kj
77rpm
54%
21mph
Friday 8/14/20 @ 2:36 PM
168kj
74rpm
39%
15mph
Sunday 8/16/20 @ 8:33 PM
✅
310kj
78rpm
49%
20mph
Monday 6/22/20 @ 12:18 AM
79kj
79rpm
37%
15mph
Tuesday 6/23/20 @ 9:36 AM
✅
186kj
75rpm
55%
21mph
Workouts
139
kj
Friday 12/4/20