Shake and Bake

Workouts

Tuesday 10/19/21 @ 11:26 PM
356kj
68rpm
48%
18mph
45 min Beyoncé Ride
Robin Arzón
Tuesday 10/19/21 @ 11:30 PM
412kj
61rpm
56%
19mph
Friday 7/16/21 @ 10:11 PM
40kj
59rpm
41%
13mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 10/19/21 @ 6:54 PM
71kj
0rpm
0%
0mph
Tuesday 9/14/21 @ 9:32 PM
207kj
72rpm
52%
20mph
20 min Boss Ride
Ally Love
Tuesday 2/2/21 @ 5:30 PM
187kj
83rpm
45%
19mph
Tuesday 3/16/21 @ 5:0 PM
102kj
52rpm
69%
21mph
10 min Climb Ride
Robin Arzón
Tuesday 11/12/19 @ 4:18 AM
89kj
63rpm
54%
19mph
Friday 12/4/20 @ 5:36 PM
131kj
66rpm
47%
16mph
20 min Hip Hop Ride
Kendall Toole
Friday 12/4/20 @ 5:30 PM
180kj
79rpm
46%
19mph
Sunday 8/9/20 @ 10:4 PM
111kj
62rpm
45%
15mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 8/5/20 @ 6:31 PM
154kj
80rpm
41%
17mph
Sunday 2/9/20 @ 9:22 PM
179kj
78rpm
39%
16mph
30 min BHM: Power Zone Ride
Matt Wilpers
Sunday 2/9/20 @ 9:27 PM
261kj
84rpm
44%
19mph
Friday 5/22/20 @ 11:38 PM
77kj
67rpm
36%
13mph
20 min Recovery Ride
Robin Arzón
Friday 1/3/20 @ 11:32 PM
112kj
76rpm
39%
16mph
Saturday 9/21/19 @ 2:0 PM
296kj
69rpm
45%
16mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/28/20 @ 4:55 PM
363kj
83rpm
43%
18mph
Sunday 10/13/19 @ 3:43 PM
283kj
72rpm
43%
16mph
45 min Sundays with Love
Ally Love
Sunday 10/13/19 @ 3:41 PM
280kj
67rpm
44%
16mph

Workouts

45 min Beyoncé Ride
Robin Arzón
356 kj
Tuesday 10/19/21
412 kj
Tuesday 10/19/21
10 min Low Impact Ride
Alex Toussaint
40 kj
Friday 7/16/21
71 kj
Tuesday 10/19/21
20 min Boss Ride
Ally Love
207 kj
Tuesday 9/14/21
187 kj
Tuesday 2/2/21
10 min Climb Ride
Robin Arzón
102 kj
Tuesday 3/16/21
89 kj
Tuesday 11/12/19
20 min Hip Hop Ride
Kendall Toole
131 kj
Friday 12/4/20
180 kj
Friday 12/4/20
20 min Hip Hop Ride
Kendall Toole
111 kj
Sunday 8/9/20
154 kj
Wednesday 8/5/20
30 min BHM: Power Zone Ride
Matt Wilpers
179 kj
Sunday 2/9/20
261 kj
Sunday 2/9/20
20 min Recovery Ride
Robin Arzón
77 kj
Friday 5/22/20
112 kj
Friday 1/3/20
45 min Club Bangers Ride
Alex Toussaint
296 kj
Saturday 9/21/19
363 kj
Saturday 3/28/20
45 min Sundays with Love
Ally Love
283 kj
Sunday 10/13/19
280 kj
Sunday 10/13/19