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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
48 🔥
Beat itstanyatime
VS
itstanyatime
ATL🇨🇦🇺🇸🇬ðŸ‡
44
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Tuesday 11/10/20 @ 12:25 AM
✅
201
kj
66
rpm
47
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:24 AM
198
kj
60
rpm
48
%
15
mph
Sunday 10/3/21 @ 4:29 PM
✅
242
kj
73
rpm
55
%
21
mph
20 min Hip Hop Ride
Ally Love
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Sunday 10/3/21 @ 4:33 PM
114
kj
46
rpm
52
%
12
mph
Friday 3/5/21 @ 5:35 PM
127
kj
61
rpm
40
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 10/12/20 @ 2:15 PM
✅
161
kj
58
rpm
46
%
14
mph
Monday 2/22/21 @ 6:5 PM
✅
130
kj
68
rpm
44
%
16
mph
20 min Feel Good Ride
Ally Love
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Thursday 1/23/20 @ 2:15 PM
81
kj
67
rpm
37
%
13
mph
Tuesday 8/18/20 @ 4:3 PM
206
kj
67
rpm
46
%
17
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:21 PM
✅
238
kj
62
rpm
52
%
17
mph
Friday 8/21/20 @ 12:6 AM
95
kj
59
rpm
44
%
14
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Wednesday 9/2/20 @ 6:23 PM
✅
143
kj
66
rpm
48
%
17
mph
Friday 7/10/20 @ 7:10 PM
67
kj
65
rpm
41
%
14
mph
30 min Sweat Steady Ride: Live from Home
Jess King
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Wednesday 5/27/20 @ 1:36 PM
✅
163
kj
68
rpm
41
%
15
mph
Thursday 12/19/19 @ 8:17 PM
109
kj
64
rpm
43
%
15
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Saturday 5/23/20 @ 10:41 PM
✅
147
kj
63
rpm
50
%
16
mph
Tuesday 5/5/20 @ 4:2 PM
193
kj
60
rpm
50
%
17
mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
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Tuesday 5/5/20 @ 3:56 PM
✅
200
kj
62
rpm
46
%
15
mph
Friday 2/1/19 @ 3:30 AM
✅
113
kj
55
rpm
41
%
12
mph
30 min Hip Hop Ride
Alex Toussaint
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Share
Thursday 1/17/19 @ 4:3 PM
39
kj
26
rpm
40
%
5
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
48 🔥
Beat itstanyatime
VS
itstanyatime
ATL🇨🇦🇺🇸🇬ðŸ‡
44
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
201
kj
Tuesday 11/10/20
198
kj
Tuesday 11/10/20
20 min Hip Hop Ride
Ally Love
View Class
Share
✅
242
kj
Sunday 10/3/21
114
kj
Sunday 10/3/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
127
kj
Friday 3/5/21
✅
161
kj
Monday 10/12/20
20 min Feel Good Ride
Ally Love
View Class
Share
✅
130
kj
Monday 2/22/21
81
kj
Thursday 1/23/20
30 min Prince Ride
Ally & Emma
View Class
Share
206
kj
Tuesday 8/18/20
✅
238
kj
Wednesday 8/12/20
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
95
kj
Friday 8/21/20
✅
143
kj
Wednesday 9/2/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
67
kj
Friday 7/10/20
✅
163
kj
Wednesday 5/27/20
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
109
kj
Thursday 12/19/19
✅
147
kj
Saturday 5/23/20
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
193
kj
Tuesday 5/5/20
✅
200
kj
Tuesday 5/5/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
113
kj
Friday 2/1/19
39
kj
Thursday 1/17/19
Previous Workouts
Next Workouts