Shake and Bake
VS
Workouts
Thursday 10/28/21 @ 9:35 PM
77kj
74rpm
38%
15mph
Friday 10/22/21 @ 6:7 PM
✅
80kj
78rpm
38%
15mph
Wednesday 7/28/21 @ 1:26 PM
118kj
64rpm
46%
16mph
Tuesday 4/16/19 @ 1:30 PM
✅
148kj
73rpm
45%
17mph
Tuesday 9/22/20 @ 10:9 PM
243kj
73rpm
38%
15mph
Tuesday 11/26/19 @ 1:13 PM
✅
304kj
82rpm
39%
17mph
Thursday 4/2/20 @ 5:33 PM
127kj
67rpm
45%
16mph
Thursday 4/2/20 @ 2:34 PM
✅
132kj
77rpm
40%
16mph
Thursday 3/19/20 @ 2:24 PM
186kj
72rpm
43%
16mph
Friday 3/20/20 @ 10:30 PM
✅
298kj
82rpm
48%
20mph
Saturday 3/14/20 @ 2:1 PM
311kj
69rpm
45%
17mph
Saturday 3/14/20 @ 1:59 PM
✅
362kj
75rpm
46%
18mph
Tuesday 2/4/20 @ 8:15 PM
356kj
79rpm
39%
16mph
Sunday 2/9/20 @ 3:13 PM
✅
450kj
85rpm
40%
18mph
Sunday 1/26/20 @ 7:25 PM
258kj
76rpm
39%
16mph
Tuesday 1/28/20 @ 1:11 PM
✅
329kj
83rpm
40%
17mph
Saturday 1/25/20 @ 11:58 AM
270kj
77rpm
40%
16mph
Friday 1/24/20 @ 1:20 PM
✅
291kj
78rpm
41%
17mph
Saturday 1/19/19 @ 6:7 PM
210kj
57rpm
52%
16mph
Thursday 1/17/19 @ 9:22 PM
✅
236kj
65rpm
51%
18mph
afitcookie
IG: AFitCookie #Philly #LoveSquad
8
VS
hereb4beer
Black in Seattle
58
🔥
Workouts
311
kj
Saturday 3/14/20
270
kj
Saturday 1/25/20