Shake and Bake
VS
Workouts
Sunday 8/21/22 @ 4:17 PM
✅
247kj
65rpm
50%
18mph
Sunday 8/21/22 @ 12:37 PM
151kj
52rpm
50%
15mph
Sunday 6/5/22 @ 3:58 PM
✅
194kj
69rpm
52%
19mph
Monday 6/6/22 @ 10:44 AM
91kj
52rpm
48%
14mph
Thursday 8/12/21 @ 12:1 PM
✅
229kj
71rpm
47%
18mph
Friday 8/13/21 @ 12:16 PM
141kj
51rpm
49%
14mph
Wednesday 1/20/21 @ 7:7 PM
✅
120kj
65rpm
45%
16mph
Thursday 9/3/20 @ 12:6 PM
112kj
53rpm
51%
15mph
Thursday 12/31/20 @ 5:30 PM
✅
213kj
63rpm
49%
17mph
Monday 12/28/20 @ 1:16 PM
115kj
52rpm
44%
13mph
Wednesday 10/21/20 @ 9:48 PM
✅
121kj
65rpm
45%
16mph
Thursday 10/22/20 @ 12:31 PM
82kj
62rpm
40%
13mph
Monday 9/21/20 @ 11:29 PM
61kj
79rpm
37%
15mph
Wednesday 9/23/20 @ 11:9 AM
✅
139kj
55rpm
46%
14mph
Tuesday 5/26/20 @ 4:34 PM
✅
98kj
72rpm
43%
16mph
Wednesday 3/11/20 @ 9:49 AM
51kj
57rpm
40%
12mph
Friday 5/8/20 @ 4:6 PM
✅
182kj
63rpm
50%
17mph
Saturday 5/9/20 @ 1:8 PM
137kj
52rpm
48%
14mph
Thursday 4/23/20 @ 5:32 PM
✅
155kj
64rpm
50%
18mph
Monday 2/24/20 @ 12:9 PM
kj
rpm
%
0mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
174
🔥
VS
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
38
Workouts
115
kj
Monday 12/28/20
82
kj
Thursday 10/22/20
137
kj
Saturday 5/9/20
kj
Monday 2/24/20