Shake and Bake

Workouts

Friday 5/7/21 @ 4:46 PM
✅
224kj
66rpm
48%
17mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:59 PM
103kj
59rpm
38%
13mph
Monday 3/1/21 @ 4:30 PM
✅
334kj
0rpm
0%
0mph
45 min BHM: Movie Buff Ride
Kendall Toole
Monday 3/1/21 @ 4:30 PM
224kj
62rpm
44%
15mph
Friday 1/8/21 @ 10:25 PM
✅
135kj
68rpm
45%
17mph
20 min Feel Good Ride
Ally Love
Friday 1/8/21 @ 2:42 PM
122kj
67rpm
44%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
201kj
66rpm
47%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/18/20 @ 1:43 PM
142kj
64rpm
42%
15mph
Thursday 9/17/20 @ 3:29 PM
✅
221kj
71rpm
46%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/21/20 @ 1:12 PM
131kj
58rpm
43%
14mph
Thursday 1/2/20 @ 3:29 PM
✅
150kj
69rpm
48%
17mph
20 min 80s Hip Hop Ride
Alex Toussaint
Friday 1/31/20 @ 3:25 PM
125kj
68rpm
45%
16mph
Saturday 7/25/20 @ 9:57 PM
✅
150kj
69rpm
47%
18mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 3/3/20 @ 3:35 PM
123kj
74rpm
41%
16mph
Monday 3/11/19 @ 7:8 PM
✅
260kj
61rpm
45%
15mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 3/5/19 @ 3:29 AM
21kj
86rpm
34%
15mph
Wednesday 2/13/19 @ 3:5 PM
✅
279kj
61rpm
47%
16mph
45 min Black History Ride
Alex Toussaint
Tuesday 2/12/19 @ 3:31 AM
266kj
71rpm
42%
16mph
Friday 2/1/19 @ 3:30 AM
113kj
55rpm
41%
12mph
30 min Hip Hop Ride
Alex Toussaint
Monday 1/7/19 @ 2:1 PM
✅
209kj
78rpm
42%
17mph

Workouts

30 min Whitney Houston Ride
Ally Love
✅ 224 kj
Friday 5/7/21
103 kj
Wednesday 7/1/20
45 min BHM: Movie Buff Ride
Kendall Toole
✅ 334 kj
Monday 3/1/21
224 kj
Monday 3/1/21
20 min Feel Good Ride
Ally Love
✅ 135 kj
Friday 1/8/21
122 kj
Friday 1/8/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 201 kj
Tuesday 11/10/20
142 kj
Wednesday 11/18/20
30 min XOXO, Cody
Cody Rigsby
✅ 221 kj
Thursday 9/17/20
131 kj
Monday 9/21/20
20 min 80s Hip Hop Ride
Alex Toussaint
✅ 150 kj
Thursday 1/2/20
125 kj
Friday 1/31/20
20 min Hip Hop Ride
Robin Arzón
✅ 150 kj
Saturday 7/25/20
123 kj
Tuesday 3/3/20
45 min Hip Hop Ride
Alex Toussaint
✅ 260 kj
Monday 3/11/19
21 kj
Tuesday 3/5/19
45 min Black History Ride
Alex Toussaint
✅ 279 kj
Wednesday 2/13/19
266 kj
Tuesday 2/12/19
30 min Hip Hop Ride
Alex Toussaint
113 kj
Friday 2/1/19
✅ 209 kj
Monday 1/7/19