Shake and Bake
VS
Workouts
Tuesday 12/12/23 @ 6:22 PM
✅
271kj
68rpm
50%
19mph
Friday 1/19/24 @ 10:15 PM
202kj
73rpm
44%
17mph
Friday 11/24/23 @ 7:12 PM
✅
71kj
60rpm
50%
17mph
Sunday 9/10/23 @ 12:13 PM
62kj
77rpm
40%
16mph
Wednesday 9/13/23 @ 2:17 PM
108kj
66rpm
47%
17mph
Friday 9/29/23 @ 4:6 PM
✅
112kj
78rpm
43%
18mph
Sunday 5/8/22 @ 4:31 PM
✅
204kj
78rpm
48%
20mph
Wednesday 5/11/22 @ 2:31 PM
160kj
84rpm
42%
18mph
Thursday 9/23/21 @ 11:56 AM
✅
276kj
74rpm
48%
19mph
Monday 1/3/22 @ 10:55 PM
225kj
74rpm
43%
17mph
Sunday 10/3/21 @ 4:29 PM
✅
242kj
73rpm
55%
21mph
Monday 10/18/21 @ 9:25 PM
159kj
78rpm
45%
18mph
Monday 7/5/21 @ 5:22 PM
✅
125kj
68rpm
44%
16mph
Monday 5/31/21 @ 2:19 PM
kj
rpm
%
0mph
Wednesday 4/28/21 @ 11:21 PM
✅
214kj
68rpm
46%
17mph
Sunday 5/2/21 @ 1:26 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:25 AM
✅
201kj
66rpm
47%
17mph
Tuesday 11/10/20 @ 5:20 PM
kj
rpm
%
0mph
Thursday 10/29/20 @ 9:57 AM
✅
184kj
73rpm
42%
16mph
Friday 10/30/20 @ 5:8 PM
kj
rpm
%
0mph
afitcookie
IG: AFitCookie #Philly #LoveSquad
89
🔥
VS
danigirl007
Philly/Delaware #BGM #BPR#PennState
20
Workouts
202
kj
Friday 1/19/24
62
kj
Sunday 9/10/23
kj
Tuesday 11/10/20