Shake and Bake
VS
Workouts
Tuesday 8/16/22 @ 4:45 PM
✅
167kj
69rpm
54%
20mph
Wednesday 4/7/21 @ 2:41 PM
115kj
53rpm
56%
16mph
Friday 4/2/21 @ 4:53 PM
✅
130kj
68rpm
49%
18mph
Wednesday 8/25/21 @ 9:34 PM
101kj
65rpm
47%
16mph
Friday 7/30/21 @ 1:15 PM
✅
327kj
66rpm
48%
17mph
Wednesday 7/21/21 @ 11:27 PM
229kj
60rpm
43%
14mph
Friday 5/7/21 @ 4:46 PM
✅
224kj
66rpm
48%
17mph
Sunday 7/19/20 @ 2:17 PM
128kj
61rpm
42%
13mph
Saturday 2/27/21 @ 6:24 PM
✅
289kj
66rpm
45%
16mph
Saturday 2/27/21 @ 6:25 PM
276kj
62rpm
48%
15mph
Tuesday 9/15/20 @ 2:15 PM
✅
128kj
39rpm
45%
10mph
Saturday 10/10/20 @ 12:21 PM
96kj
62rpm
43%
15mph
Sunday 2/23/20 @ 6:31 PM
✅
81kj
70rpm
48%
18mph
Monday 8/10/20 @ 11:0 AM
51kj
47rpm
51%
14mph
Friday 5/1/20 @ 1:57 PM
✅
206kj
65rpm
47%
17mph
Friday 5/1/20 @ 2:0 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 10:8 PM
✅
209kj
68rpm
46%
17mph
Thursday 4/9/20 @ 2:57 PM
kj
rpm
%
0mph
Sunday 1/5/20 @ 4:46 PM
✅
190kj
61rpm
47%
16mph
Sunday 1/5/20 @ 4:53 PM
kj
rpm
%
0mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
120
🔥
VS
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
19
Workouts
101
kj
Wednesday 8/25/21
276
kj
Saturday 2/27/21
96
kj
Saturday 10/10/20
kj
Friday 5/1/20