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Shake and Bake
afitcookie
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91 🔥
Beat competewithself
VS
competewithself
#BGM #YouGetToCrew
13
Beat afitcookie
Workouts
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Tuesday 8/16/22 @ 4:45 PM
✅
167
kj
69
rpm
54
%
20
mph
15 min Tabata Ride
Robin Arzón
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Thursday 8/6/20 @ 6:29 PM
93
kj
56
rpm
48
%
14
mph
Tuesday 8/18/20 @ 4:3 PM
✅
206
kj
67
rpm
46
%
17
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 11:28 PM
150
kj
71
rpm
38
%
15
mph
Friday 5/7/21 @ 4:46 PM
✅
224
kj
66
rpm
48
%
17
mph
30 min Whitney Houston Ride
Ally Love
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Sunday 10/18/20 @ 5:50 PM
108
kj
76
rpm
32
%
13
mph
Friday 12/18/20 @ 9:58 PM
✅
128
kj
63
rpm
47
%
16
mph
20 min Year of Yes Ride
Robin Arzón
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Saturday 12/19/20 @ 10:2 PM
83
kj
71
rpm
36
%
14
mph
Saturday 3/7/20 @ 9:8 PM
✅
81
kj
58
rpm
56
%
18
mph
10 min Climb Ride
Robin Arzón
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Thursday 12/3/20 @ 9:7 PM
61
kj
60
rpm
48
%
16
mph
Tuesday 10/20/20 @ 10:15 PM
56
kj
70
rpm
35
%
13
mph
15 min Soul Music Ride
Ally Love
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Monday 3/23/20 @ 12:55 AM
✅
67
kj
77
rpm
35
%
14
mph
Thursday 1/2/20 @ 3:29 PM
✅
150
kj
69
rpm
48
%
17
mph
20 min 80s Hip Hop Ride
Alex Toussaint
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Sunday 1/5/20 @ 3:3 AM
91
kj
68
rpm
38
%
14
mph
Tuesday 3/17/20 @ 6:48 PM
10
kj
73
rpm
32
%
13
mph
30 min Philly Soul Ride
Jenn Sherman
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Monday 4/6/20 @ 12:8 AM
✅
114
kj
72
rpm
34
%
13
mph
Sunday 2/23/20 @ 6:31 PM
✅
81
kj
70
rpm
48
%
18
mph
10 min Climb Ride
Ben Alldis
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Friday 10/4/19 @ 9:40 PM
53
kj
58
rpm
45
%
15
mph
Monday 11/11/19 @ 3:40 PM
✅
55
kj
71
rpm
41
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Wednesday 12/4/19 @ 2:58 AM
30
kj
70
rpm
31
%
12
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
91 🔥
Beat competewithself
VS
competewithself
#BGM #YouGetToCrew
13
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
167
kj
Tuesday 8/16/22
93
kj
Thursday 8/6/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
206
kj
Tuesday 8/18/20
150
kj
Thursday 8/13/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
224
kj
Friday 5/7/21
108
kj
Sunday 10/18/20
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
128
kj
Friday 12/18/20
83
kj
Saturday 12/19/20
10 min Climb Ride
Robin Arzón
View Class
Share
✅
81
kj
Saturday 3/7/20
61
kj
Thursday 12/3/20
15 min Soul Music Ride
Ally Love
View Class
Share
56
kj
Tuesday 10/20/20
✅
67
kj
Monday 3/23/20
20 min 80s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
150
kj
Thursday 1/2/20
91
kj
Sunday 1/5/20
30 min Philly Soul Ride
Jenn Sherman
View Class
Share
10
kj
Tuesday 3/17/20
✅
114
kj
Monday 4/6/20
10 min Climb Ride
Ben Alldis
View Class
Share
✅
81
kj
Sunday 2/23/20
53
kj
Friday 10/4/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
55
kj
Monday 11/11/19
30
kj
Wednesday 12/4/19
Previous Workouts
Next Workouts