Shake and Bake
VS
Workouts
Thursday 10/22/20 @ 4:30 PM
121kj
72rpm
42%
16mph
Wednesday 2/9/22 @ 5:7 PM
✅
126kj
75rpm
41%
16mph
Friday 1/22/21 @ 5:53 PM
✅
88kj
59rpm
56%
19mph
Thursday 12/23/21 @ 5:15 PM
79kj
64rpm
51%
18mph
Tuesday 10/20/20 @ 10:15 PM
56kj
70rpm
35%
13mph
Thursday 5/6/21 @ 3:39 PM
✅
90kj
83rpm
37%
16mph
Tuesday 8/18/20 @ 4:3 PM
✅
206kj
67rpm
46%
17mph
Tuesday 9/22/20 @ 3:17 PM
195kj
75rpm
42%
17mph
Friday 8/21/20 @ 12:6 AM
95kj
59rpm
44%
14mph
Monday 8/31/20 @ 11:43 AM
✅
114kj
81rpm
37%
16mph
Tuesday 2/25/20 @ 4:47 PM
166kj
73rpm
47%
18mph
Tuesday 8/6/19 @ 10:38 PM
✅
210kj
80rpm
49%
20mph
Monday 11/11/19 @ 3:40 PM
✅
55kj
71rpm
41%
16mph
Wednesday 6/26/19 @ 10:26 PM
50kj
81rpm
36%
15mph
Saturday 8/3/19 @ 10:9 PM
166kj
62rpm
45%
15mph
Saturday 8/3/19 @ 6:41 PM
✅
278kj
80rpm
46%
19mph
Sunday 5/19/19 @ 4:4 PM
172kj
72rpm
40%
15mph
Thursday 5/9/19 @ 8:25 PM
✅
253kj
89rpm
41%
18mph
Wednesday 2/13/19 @ 3:5 PM
279kj
61rpm
47%
16mph
Tuesday 2/12/19 @ 12:16 PM
✅
308kj
79rpm
42%
17mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
47
VS
ccsride
Tampa
76
🔥
Workouts
121
kj
Thursday 10/22/20
279
kj
Wednesday 2/13/19