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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
34 🔥
Beat builtforthis
VS
builtforthis
🌈 Ontario, Canada 🇨🇦
7
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Friday 7/15/22 @ 4:0 PM
✅
240
kj
65
rpm
50
%
18
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Saturday 8/6/22 @ 12:46 PM
122
kj
68
rpm
37
%
14
mph
Sunday 1/30/22 @ 4:55 PM
✅
293
kj
75
rpm
49
%
20
mph
30 min EMINEM Ride
Denis Morton
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Sunday 1/30/22 @ 4:57 PM
116
kj
73
rpm
34
%
13
mph
Friday 4/23/21 @ 5:22 PM
✅
295
kj
76
rpm
49
%
20
mph
30 min Lizzo Ride
Robin Arzón
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Sunday 5/10/20 @ 5:8 PM
209
kj
74
rpm
44
%
17
mph
Monday 2/8/21 @ 6:2 PM
✅
123
kj
71
rpm
42
%
16
mph
20 min Country Ride
Ally Love
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Monday 2/1/21 @ 10:7 AM
86
kj
81
rpm
34
%
14
mph
Tuesday 8/18/20 @ 12:30 AM
✅
79
kj
64
rpm
42
%
15
mph
15 min 90's Pop Ride
Ally Love
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Monday 10/1/18 @ 10:6 PM
kj
rpm
%
0
mph
Sunday 9/15/19 @ 7:19 PM
330
kj
78
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 6/4/20 @ 8:38 PM
✅
339
kj
79
rpm
38
%
16
mph
Saturday 5/16/20 @ 5:0 PM
✅
217
kj
64
rpm
49
%
17
mph
30 min The Last Dance Ride
Alex Toussaint
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Monday 5/25/20 @ 11:50 AM
175
kj
81
rpm
38
%
16
mph
Friday 1/10/20 @ 1:31 AM
kj
rpm
%
0
mph
30 min Two for One: Groove Ride
Cody & Emma
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Saturday 5/16/20 @ 1:29 PM
✅
148
kj
74
rpm
38
%
15
mph
Sunday 5/10/20 @ 5:0 PM
31
kj
60
rpm
41
%
13
mph
30 min Feel Good Ride: Live from Home
Ally Love
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Share
Sunday 5/10/20 @ 4:54 PM
✅
35
kj
82
rpm
37
%
16
mph
Saturday 5/2/20 @ 2:1 PM
kj
rpm
%
0
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Share
Thursday 5/7/20 @ 6:19 PM
✅
164
kj
75
rpm
38
%
15
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
34 🔥
Beat builtforthis
VS
builtforthis
🌈 Ontario, Canada 🇨🇦
7
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
240
kj
Friday 7/15/22
122
kj
Saturday 8/6/22
30 min EMINEM Ride
Denis Morton
View Class
Share
✅
293
kj
Sunday 1/30/22
116
kj
Sunday 1/30/22
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
295
kj
Friday 4/23/21
209
kj
Sunday 5/10/20
20 min Country Ride
Ally Love
View Class
Share
✅
123
kj
Monday 2/8/21
86
kj
Monday 2/1/21
15 min 90's Pop Ride
Ally Love
View Class
Share
✅
79
kj
Tuesday 8/18/20
kj
Monday 10/1/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
330
kj
Sunday 9/15/19
✅
339
kj
Thursday 6/4/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
217
kj
Saturday 5/16/20
175
kj
Monday 5/25/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
kj
Friday 1/10/20
✅
148
kj
Saturday 5/16/20
30 min Feel Good Ride: Live from Home
Ally Love
View Class
Share
31
kj
Sunday 5/10/20
✅
35
kj
Sunday 5/10/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
kj
Saturday 5/2/20
✅
164
kj
Thursday 5/7/20
Previous Workouts
Next Workouts