Ricky
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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
6
Beat browniepoint3
VS
browniepoint3
๐BGM๐บDST๐ฉ๐ฝโโ๏ธPeloNP
29 ๐ฅ
Beat afitcookie
Workouts
Previous Workouts
Saturday 10/17/20 @ 3:11 PM
123
kj
76
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/30/20 @ 5:45 PM
โ
154
kj
91
rpm
33
%
15
mph
Saturday 10/10/20 @ 5:6 PM
284
kj
75
rpm
41
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 7/3/20 @ 2:49 PM
โ
306
kj
88
rpm
37
%
17
mph
Wednesday 6/3/20 @ 10:0 PM
125
kj
64
rpm
39
%
14
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Wednesday 6/3/20 @ 10:4 PM
โ
260
kj
82
rpm
46
%
20
mph
Monday 9/30/19 @ 1:53 PM
120
kj
72
rpm
41
%
16
mph
20 min Hip Hop Ride
Ally Love
View Class
Share
Tuesday 10/1/19 @ 1:2 PM
โ
146
kj
78
rpm
42
%
17
mph
Tuesday 8/28/18 @ 9:0 PM
kj
rpm
%
0
mph
20 min Hip Hop Ride
Ally Love
View Class
Share
Wednesday 3/21/18 @ 7:49 PM
โ
139
kj
75
rpm
43
%
17
mph
Previous Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
6
Beat browniepoint3
VS
browniepoint3
๐BGM๐บDST๐ฉ๐ฝโโ๏ธPeloNP
29 ๐ฅ
Beat afitcookie
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
123
kj
Saturday 10/17/20
โ
154
kj
Saturday 5/30/20
45 min Power Zone Ride
Denis Morton
View Class
Share
284
kj
Saturday 10/10/20
โ
306
kj
Friday 7/3/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
125
kj
Wednesday 6/3/20
โ
260
kj
Wednesday 6/3/20
20 min Hip Hop Ride
Ally Love
View Class
Share
120
kj
Monday 9/30/19
โ
146
kj
Tuesday 10/1/19
20 min Hip Hop Ride
Ally Love
View Class
Share
kj
Tuesday 8/28/18
โ
139
kj
Wednesday 3/21/18
Previous Workouts