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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
26 🔥
Beat browniebynature
VS
browniebynature
LAX ➡️ HTX 🤟🏾
23
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Monday 6/20/22 @ 6:45 PM
✅
222
kj
73
rpm
52
%
21
mph
20 min HIIT Ride
Ally Love
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Share
Friday 8/30/19 @ 12:18 AM
133
kj
74
rpm
41
%
16
mph
Monday 2/7/22 @ 10:39 PM
✅
285
kj
75
rpm
48
%
19
mph
30 min Hip Hop Ride
Ally Love
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Share
Saturday 7/27/19 @ 1:18 PM
187
kj
77
rpm
40
%
16
mph
Monday 11/15/21 @ 4:25 PM
✅
282
kj
73
rpm
49
%
19
mph
30 min Hip Hop Ride
Ally Love
View Class
Share
Tuesday 7/16/19 @ 10:25 AM
187
kj
73
rpm
42
%
16
mph
Wednesday 10/13/21 @ 11:0 AM
✅
432
kj
77
rpm
47
%
19
mph
45 min Tabata Ride
Ally Love
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Share
Saturday 10/5/19 @ 12:34 PM
299
kj
75
rpm
41
%
16
mph
Friday 4/23/21 @ 5:22 PM
✅
295
kj
76
rpm
49
%
20
mph
30 min Lizzo Ride
Robin Arzón
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Wednesday 8/7/19 @ 10:27 AM
182
kj
77
rpm
40
%
16
mph
Wednesday 3/10/21 @ 10:57 AM
✅
204
kj
64
rpm
47
%
17
mph
30 min HIIT & Hills Ride
Ally Love
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Share
Friday 3/19/21 @ 3:56 PM
88
kj
69
rpm
41
%
15
mph
Friday 11/8/19 @ 3:42 PM
✅
211
kj
74
rpm
44
%
17
mph
30 min HIIT & Hills Ride
Cody Rigsby
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Friday 11/8/19 @ 11:37 AM
142
kj
67
rpm
44
%
16
mph
Wednesday 9/11/19 @ 2:15 AM
✅
98
kj
80
rpm
40
%
17
mph
15 min Hip Hop Ride
Tunde Oyeneyin
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Saturday 9/21/19 @ 8:48 PM
94
kj
73
rpm
41
%
16
mph
Saturday 8/24/19 @ 6:48 PM
168
kj
65
rpm
45
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
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Share
Wednesday 8/28/19 @ 10:26 AM
✅
169
kj
73
rpm
40
%
15
mph
Friday 4/19/19 @ 12:10 PM
✅
120
kj
65
rpm
45
%
15
mph
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
Saturday 4/20/19 @ 3:51 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
26 🔥
Beat browniebynature
VS
browniebynature
LAX ➡️ HTX 🤟🏾
23
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
20 min HIIT Ride
Ally Love
View Class
Share
✅
222
kj
Monday 6/20/22
133
kj
Friday 8/30/19
30 min Hip Hop Ride
Ally Love
View Class
Share
✅
285
kj
Monday 2/7/22
187
kj
Saturday 7/27/19
30 min Hip Hop Ride
Ally Love
View Class
Share
✅
282
kj
Monday 11/15/21
187
kj
Tuesday 7/16/19
45 min Tabata Ride
Ally Love
View Class
Share
✅
432
kj
Wednesday 10/13/21
299
kj
Saturday 10/5/19
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
295
kj
Friday 4/23/21
182
kj
Wednesday 8/7/19
30 min HIIT & Hills Ride
Ally Love
View Class
Share
✅
204
kj
Wednesday 3/10/21
88
kj
Friday 3/19/21
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
✅
211
kj
Friday 11/8/19
142
kj
Friday 11/8/19
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
98
kj
Wednesday 9/11/19
94
kj
Saturday 9/21/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
168
kj
Saturday 8/24/19
✅
169
kj
Wednesday 8/28/19
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
120
kj
Friday 4/19/19
kj
Saturday 4/20/19
Previous Workouts
Next Workouts